…one live birth is associated with later menopause8. Multiparity Having many pregnancies and births (known as multiparity) is another factor that may influence the age of natural menopause. A study…
6 Doctor Recommended Herbs for Pregnancy
…blood sugar control), magnesium, iron, calcium, phosphorous, vitamins A, C, and Bs. How to Enjoy: Drink 1-2 cups daily beginning in the second trimester. Alfalfa Leaf. A little less known…
What Is Breast Implant Illness?
…eyes and dry mouth) Scleroderma Rheumatoid arthritis Stillbirth Melanoma Real Life Breast Implant Illness Syndrome Breast implant illness research is still in its infancy and while I highly value the…
Hashimoto’s Autoimmune Thyroiditis: Fertility to Postpartum
Autoimmune thyroiditis, also known as Hashimoto’s thyroiditis, affects over 20 million of Americans, the majority of which are women. Thyroid conditions have a direct impact on our fertility, pregnancy, birth…
3 Natural Ways to Heal After Vaginal Delivery
…experiencing any unwanted symptoms following the birth of your child, consider working with a physical therapist or a doctor that specializes in pelvic care. Natural Ways to Heal After Childbirth…
Bacterial Vaginosis Causes, Symptoms & 5 Natural Treatments
…other infections. In a small 2003 study9 it was found that the use of hydrogen peroxide decreased odor and eliminated signs and symptoms of BV. However, in a randomized10 control…
This Is How Your ADHD Can Affect You During Menopause
…health6 and cognitive performance. Most women’s moods and energy are more positive when estrogen levels increase. On the other hand, low estrogen (which can occur during PMS7, after childbirth, and…
Endocrine Disrupting Compounds and Fertility
…can feel very overwhelming when learning about EDCs, which is why I recommend focusing on small steps and the things you can control. Even little changes, like we’ll discuss How…
Anxiety and Supplements: What Really Works for Stress, Mood, and Sleep
…declining estrogen levels are linked to increased rates of anxiety, panic attacks, and sleep disturbances. Postpartum hormonal drops are another common trigger for heightened anxiety in women after childbirth. Women…