Eliminate Symptoms of Post-Birth Control Syndrome & Balance Your Hormones without Birth Control

So You Can Live Your Best Life

And get over $250 in FREE resources, tools, and recipes to amplify your success when you purchase your copy today!

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Ditch the Pill by Dr. Jolene Brighten

You can fix your hormones without birth control.

Are your ready to eliminate acne, painful periods, mood swings, or improve your fertility? 
To finally understand what your symptoms means so you can enjoy a "normal" period and hormones without the need for medication.
Beyond the Pill has the solutions you need. This groundbreaking book is the first to outline the far reaching impacts of birth control, including post-birth control syndrome, and provide you with the 30 day solution you need to take back your hormones and get off the pill when you're ready.

Beyond the Pill reveals how:

  • The birth control pill can impact your hormone health and what to do about it
  • Uncover exactly what you should eat to support your hormones on or off the pill
  • Optimize your adrenal and thyroid health so you can have easier periods
  • Heal the inflammation creating by the pill that sabotages your hormones
  • Reverse the effect on your gut, liver, and immune system
  • Relieve the stress and reclaim your libido
  • Optimize your fertility and avoid a baby if you're not ready
  • And you’ll receive a step-by-step, 30-day action plan, complete with all of the meal plans, recipes, and tools you need to succeed!
Get my Book + Bonuses
Ditch the Pill by Dr. Jolene Brighten
Within my clinic I have seen the benefits women receive using this protocol, and now readers everywhere can enjoy the same success with this breakthrough approach.
Get your copy of the bestselling book that has empowered women to eliminate unwanted hormone symptoms and reverse post-birth control syndrome!


Get my Book + Bonuses
Bonus Material for Ditch the Pill book

Beyond The Pill Grocery Shopping List

Weekly shopping lists for all the meals in the 30 day plan.

Hormone Support Recipe Guide

Delicious recipes designed to optimize hormones. The best sources for organic, non-GMO foods online that support hormone health, plus shopping tips.

Beyond The Pill Supplement Guide

A list of all the supplements recommended in the 30 day plan with links to purchase.

Birth Control Nutrient Depletions Food Guide

A tool to help you leverage your diet to replenish nutrient stores both on and off of birth control.

Hormone Friendly Kitchen Swaps

A guide to helping you make healthy swaps in the kitchen that leave you feeling satisfied.

Non-Toxic Household Cleaning Products Guide

A guide to removing hormone harming toxins from your environment to improve your hormone health.

Green Beauty Guide

The green beauty product guide provides you with the list of products I use and recommend to my patients that helps you avoid exposing yourself to hormone disrupting chemicals.

Beyond The Pill Lab Guide

A list of recommended labs to holistically assess your health on or off of birth control along with links to how to order your own tests.

5 Exclusive Interviews from Experts

Watch 5 exclusive interviews to learn innovative strategies and practical tips to address your hormones and eliminate unwanted symptoms, like anxiety. Learn from Dr. Mariza Snyder, Dr. Shawn Tassone, Dr. Nat Kringoudis, Dr. Joan Rosenberg, and Nicole Jardim.

Here’s how you can get your $250 of FREE resources, tools, and recipes to help you successfully beyond the pill and balance your hormones

Purchase your copy and enter your information.

Step 1: Pre-order your copy

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Dr. Jolene Brighten is a Functional Medicine Naturopathic Medical Doctor and the founder of Rubus Health, a women’s medicine clinic that specializes in women's hormones. She is recognized as a leading expert in Post-Birth Control Syndrome and the long-term side effects associated with hormonal contraceptives. Dr. Brighten is the best selling author, speaker and regular contributor to several online publications including MindBodyGreen. She is a medical advisor for one of the first data-driven apps to offer women personalized birth control recommendations.

All Bonuses are digital content

This web site offers health, wellness, fitness and nutritional information and is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment, Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. The use of any information provided on this web site is solely at your own risk. Nothing stated or posted on this web site or available through any services offered by Dr. Jolene Brighten, ND and Brighten Wellness, LLC, are intended to be, and must not be taken to be, the practice of medicine. Information provided on this web site DOES NOT create a doctor-patient relationship between you and any doctor affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.