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8 Ways to Prevent Holiday Fatigue & Lower Stress

Dr. Jolene BrightenPublished: November 20, 2016 Adrenal, Sleep, Stress Reduction, Weight Loss Leave a Comment

Do you feel like the holidays might get the best of you and your energy? If preventing holiday fatigue is on your mind, I want to let you know you’re not alone.  Many of my patients share that the holidays are the most stressful time of year for them!  Travel, family, late nights, eating out… It’s easy to see why …

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Top Articles

  • Breast Tenderness Causes
  • Supplements for PCOS
  • High Testosterone in Women
  • Side Effects and Other IUD Concerns
  • Hormone Imbalance Symptoms

Quick Links

  • All Articles
  • Shop
  • Programs
  • About Dr. Brighten
  • Events

Support

  • FAQ
  • Contact
  • Privacy Policy
  • Terms of Service
  • Email us
Follow me on Social Media!

This web site offers health, wellness, fitness and nutritional information and is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment, Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. The use of any information provided on this web site is solely at your own risk. Nothing stated or posted on this web site or available through any services offered by Dr. Jolene Brighten, ND and Brighten Wellness, LLC, are intended to be, and must not be taken to be, the practice of medicine. Information provided on this web site DOES NOT create a doctor-patient relationship between you and any doctor affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

© DrBrighten.com

PO Box 21445 PMB 20120 Seattle, WA 98111

This web site offers health, wellness, fitness and nutritional information and is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment, Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. The use of any information provided on this web site is solely at your own risk. Nothing stated or posted on this web site or available through any services offered by Dr. Jolene Brighten, ND and Brighten Wellness, LLC, are intended to be, and must not be taken to be, the practice of medicine. Information provided on this web site DOES NOT create a doctor-patient relationship between you and any doctor affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

© DrBrighten.com

PO Box 21445 PMB 20120 Seattle, WA 98111

 

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