…science-backed episode and protocol are designed for women experiencing: Diffuse thinning or widening part Hair loss beginning after age 35 Perimenopause-related hair changes Shedding after stopping birth control PCOS-related androgenic…
Endometrioma: What It Means for Your Fertility, Ovaries, and Treatment
…an endometrioma and hope to have children someday—even if pregnancy isn’t in your immediate plans—it’s worth discussing fertility preservation and long-term family planning early. Related: Birth Control for Endometriosis? Hormones,…
Doctor Reacts to Lili Reinhart and Breaks the Endometriosis Diagnosis Myth | Dr. Jolene Brighten
…rest Why you did not cause your endometriosis—not with diet, stress, exercise, body weight, birth control history, or sexual activity. A step-by-step plan for getting evaluated, requesting imaging, identifying appropriate…
The IVF Missing Piece: Why Recurrent Miscarriage May Not Be “Just Egg Quality” | Gerardo Barroso
…Natural Cycles The first, and currently the only FDA-cleared birth control app. It’s completely hormone-free, science-backed, and designed to make tracking your cycle and fertility simple and stress-free. Using a…
Endometriosis Relief of Pain: Experts Explain Laparoscopy, Chronic Pelvic Pain, and Why So Many Women Are Still Suffering
…birth control is the only option, or that surgery is the only real solution. But endometriosis is not just a reproductive condition. It involves inflammation, hormones, immune signaling, the gut,…
SHBG Hormone Levels: How Diet, Lifestyle, and Supplements Influence This Overlooked Hormone Marker
…SHBG causes can include: Estrogen therapy (oral forms especially) Hyperthyroidism or overmedication with thyroid hormone Liver conditions or chronic inflammation Anorexia or undereating Certain medications like birth control pills, anticonvulsants,…
Best Fertility Supplements for Women
…frustrating when I see marketing for fertility supplements that target couples struggling to conceive that aren’t backed by science. Fertility is multi-dimensional. Some of it is absolutely in our control,…
Natural Ways to Manage Endometriosis Beyond Surgery
…with endometriosis, you’ve probably been told your pain is “just bad periods,” that birth control is the only option, or that surgery is the only real solution. But endometriosis is…
Post Holiday Detox
…balance. Not only that, but so many women I’ve worked with find short-term relief from things like pain killers, birth control, and other medications…but they don’t realize how dependence on…