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No More Shame, No More Myths: Your Comprehensive Women's Health Guide

No More Shame, No More Myths: Your Comprehensive Women's Health Guide

Beyond the Pill
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adhd and histamine

Histamine and ADHD: The Hidden Connection Affecting Focus and Mood

Dr. Jolene BrightenPublished: Balancing Your Hormones

If you have attention deficit hyperactivity disorder (ADHD), you know how challenging it can be to stay focused, regulate your emotions, and manage your energy levels and responsibilities throughout the day. While factors like your diet, lifestyle, and genetics can influence your susceptibility to ADHD symptoms, did you know that histamine and ADHD are connected?  Histamine is a chemical best …

genitourinary syndrome of menopause

Genitourinary Syndrome of Menopause: What Every Woman Should Know

Dr. Jolene BrightenPublished: Balancing Your Hormones, Perimenopause/ Menopause

As women approach menopause, many changes occur in the body due to declining estrogen1 levels. One condition that often goes unrecognized or under-discussed is genitourinary syndrome of menopause (or GSM).  This condition, which affects the vaginal and urinary tract tissues, can lead to discomfort and impact quality of life. If you’ve been experiencing changes in vaginal health, bladder function, or …

estrogen face cream

Estrogen Face Cream: A Hormone-Boosting Treatment for Healthier Skin

Dr. Jolene BrightenPublished: Acne, Balancing Your Hormones, Estrogen Dominance

As we age, hormonal changes—especially declining estrogen levels—can take a toll on our skin. Many women notice more dryness, fine lines, and loss of elasticity when experiencing low estrogen, which can become even more apparent during perimenopause and menopause. If you’ve been wondering, “Can you put estrogen cream on your face?” the answer is yes! In fact, it could be …

autistic women

PMDD in Autistic Women: Symptoms, Causes & Effective Solutions

Dr. Jolene BrightenPublished: Balancing Your Hormones, Menstrual Cycle, PMS & PMDD

Premenstrual dysphoric disorder (PMDD) is a severe form of premenstrual syndrome (PMS) that affects around 5-8% of menstruating women1. Among autistic women, the prevalence of PMDD is notably high, making the connection between autism and PMDD an important topic for discussion in women's health.  Studies have found that between 14% and 21% of autistic women2 deal with PMDD—so if you're …

postural orthostatic tachycardia syndrome

Postural Orthostatic Tachycardia Syndrome (POTS) Symptoms, Diagnosis, and Treatment

Dr. Jolene BrightenPublished: Autoimmune Disease, Exercise, Wellbeing

If you’ve ever stood up and felt your heart race, your head spin, and an overwhelming wave of fatigue wash over you, you’re probably wondering what's wrong and what the cause is. For some people, these symptoms aren't just an occasional dizzy spell—they're an everyday battle.  Postural Orthostatic Tachycardia Syndrome (POTS) is a condition that affects the autonomic nervous system …

low-dose naltrexone

Low-Dose Naltrexone for Women’s Health: Benefits for Hormones, Autoimmunity, and Chronic Pain

Dr. Jolene BrightenPublished: Autoimmune Disease, Balancing Your Hormones, Thyroid & Hormone Balance

When we talk about game-changing therapies for women’s health, low-dose naltrexone (LDN) is one you need to know about. But what exactly is low-dose naltrexone, and how can it support your hormones and immunity and also potentially ease chronic pain management?  In my practice, we seek to use the least invasive and most effective strategies for healing. You’ll find me …

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What others say

  • Izabella WentzDr. Brighten's work is so important for women's health. Whenever women with thyroid, menstrual or fertility issues come to work with Dr. Brighten they find have better periods, feel better, they have more energy and in many cases they are able to reverse their conditions. I highly recommend Dr. Brighten's work.Dr. Izabella Wentz, Thyroid Pharmacist, NYT Best Selling Author of Hashimoto's Protocol

  • Maya Shetreat-KleinDr. Jolene Brighten is a powerful force supporting women’s health and well-being. In a world where oral contraceptives are doled out like candy, Dr. Brighten guides women through reestablishing hormonal balance and reclaiming their lives. This book will help countless women in great need.Maya Shetreat-Klein, MD, author of The Dirt Cure

  • Mariza SnyderIf you are a woman and you are dealing with hormone issues, adrenal issues or a thyroid condition then this is your go-to doctor. Her clinic will help you restore your hormones, get your energy back and improve your period. I have been recommending my readers to her for many years because she gets the results that you are desiring.Dr. Mariza Snyder, Best Selling Author

  • Trevor CatesDr. Jolene Brighten and her women health clinics help women address their hormone imbalances and autoimmune disease by getting to the root cause.Dr. Trevor Cates, Spa Doctor, Best Selling Author

  • Alejandra CarrascoDr. Brighten is someone I look to help me often with patients that I have questions about with women's health issues. I find that her wisdom and knowledge of women's health is unparalleled. I really value her expertise.Dr. Alejandra Carrsaco Functional Medicine MD