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Articles
Low-Dose Naltrexone for Women’s Health: Benefits for Hormones, Autoimmunity, and Chronic Pain
When we talk about game-changing therapies for women’s health, low-dose naltrexone (LDN) is one you need to know about. But what exactly is low-dose naltrexone, and how can it support your hormones and immunity and also potentially ease chronic pain management? In my practice, we seek to use the least invasive and most effective strategies for healing. You’ll find me …
Women’s Health Trends to Look Out for in 2025
I'm excited to say that women’s wellness is entering a transformative phase in 2025 that blends the latest technology with a holistic focus, personalized medicine, and sustainable practices to address different health needs. Women’s wellness in 2025 will be marked by innovation, inclusivity, and sustainability. Gone are the days of a one-size-fits-all approach to wellbeing. From menopause management to cycle …
Heart Palpitations in Menopause: What Every Woman Needs to Know
Leading up to and during menopause, women experience significant hormonal changes that can impact their cardiovascular health, including in unexpected ways. Hormones like estrogen are important for maintaining a healthy heart—but their decline during perimenopause and menopause can increase the risk of cardiovascular disease. It's common for women to experience symptoms like heart palpitations and changes in blood pressure during …
What Your Fingernails Say About Your Health
Your fingernails can provide valuable insights into your health. Nail issues, such as breakage, abnormal shape, and discoloration, can arise from factors including nutrient deficiencies1, poor circulation, chronic diseases, and hormonal imbalances. Your nails are actually a helpful window into your body’s nutrient status, internal organ function, and even chronic conditions. In this article, we'll explore how different fingernail issues …
Resveratrol Supplements: How This Powerful Antioxidant Supports Women's Hormonal Health
Resveratrol supplements contain a powerful antioxidant that can support various aspects of health, including cardiovascular function, aging, skin, and hormonal health. In some cases, it may be a natural metabolic booster and help to manage PMS, endometriosis, and menopause symptoms You’ve probably heard of resveratrol being touted as a super antioxidant found in red wine, but what exactly is it, …
Menopausal Joint Pain: How to Find Relief
As women, transitioning into menopause is a natural stage of life that brings more than just the cessation of menstrual cycles—it can also usher in significant bodily changes, including some that can be painful enough to impact our daily lives. Menopausal joint pain is one of the most unexpected, yet debilitating symptoms that women can face. Each year, more than …
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What others say
Dr. Brighten's work is so important for women's health. Whenever women with thyroid, menstrual or fertility issues come to work with Dr. Brighten they find have better periods, feel better, they have more energy and in many cases they are able to reverse their conditions. I highly recommend Dr. Brighten's work.Dr. Izabella Wentz, Thyroid Pharmacist, NYT Best Selling Author of Hashimoto's Protocol
Dr. Jolene Brighten is a powerful force supporting women’s health and well-being. In a world where oral contraceptives are doled out like candy, Dr. Brighten guides women through reestablishing hormonal balance and reclaiming their lives. This book will help countless women in great need.Maya Shetreat-Klein, MD, author of The Dirt Cure
If you are a woman and you are dealing with hormone issues, adrenal issues or a thyroid condition then this is your go-to doctor. Her clinic will help you restore your hormones, get your energy back and improve your period. I have been recommending my readers to her for many years because she gets the results that you are desiring.Dr. Mariza Snyder, Best Selling Author
Dr. Jolene Brighten and her women health clinics help women address their hormone imbalances and autoimmune disease by getting to the root cause.Dr. Trevor Cates, Spa Doctor, Best Selling Author
Dr. Brighten is someone I look to help me often with patients that I have questions about with women's health issues. I find that her wisdom and knowledge of women's health is unparalleled. I really value her expertise.Dr. Alejandra Carrsaco Functional Medicine MD