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The Place to be for real talks about women's hormones, health & periods

Dr. Jolene brighten    Leader in women's health, Author, Speaker
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The Place To Be For Real Talks About Women's Hormones & Periods

Dr. Jolene Brighten     Leader In Women's Health, Author, Speaker

Get my book
Shop here

Are You Ready To Eliminate Acne, Painful Periods, Mood Swings, Or Improve Your Fertility?

Are you ready to eliminate acne, painful periods, mood swings, or improve your fertility?

Beyond the Pill
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Articles

7 Benefits of Vitamin A

Dr. Jolene BrightenPublished: Herbs & Supplements Leave a Comment

Vitamin A is an essential nutrient critical for whole-body health. From your eyes to the immune system, vitamin A is a must-have. So, what does vitamin A do, and why do we need it? Here are seven reasons vitamin A should be part of your daily routine and what you can do to ensure you are getting enough. What is …

How To Recover From A Hysterectomy

Dr. Jolene BrightenPublished: Balancing Your Hormones Leave a Comment

Your doctor brought up a hysterectomy, and as soon as you left the exam room, the questions started churning. What exactly is a hysterectomy? How long does it take to recover from a hysterectomy? How is a hysterectomy performed? Will I feel the same after I heal? It all feels more than a little overwhelming. In this article, I’m walking …

The Benefits of Calcium D-Glucarate

Dr. Jolene BrightenPublished: Estrogen Dominance Leave a Comment

If you struggle with PMS, painful breasts, or difficult periods, calcium d-glucarate is a supplement you’ll want to know about. Calcium D-glucarate helps the body safely remove excess hormones, supports detoxification, and may be protective against certain cancers. Calcium D-glucarate is a supplemental form of glucaric acid, an important naturally occurring chemical that helps remove toxins and unneeded hormones from …

fibrocystic breasts

Your Guide to Managing Fibrocystic Breast Disease Naturally

Dr. Jolene BrightenPublished: Breast Health Leave a Comment

Fibrocystic breast changes are widespread, with up to to 80% of women experiencing symptoms at some point in their reproductive years. While common, fibrocystic breast disease is not dangerous and non-cancerous. If you’ve got breasts and they have ever felt painful, heavy, lumpy, or uncomfortable leading up to your period, you may have been experiencing the symptoms of fibrocystic breasts. …

Saw Palmetto Benefits and Uses

Dr. Jolene BrightenPublished: Balancing Your Hormones Leave a Comment

Saw palmetto (Serenoa repens) is an herb that is increasing in popularity for hormonal regulation, specifically for the benefits it may have for high testosterone.  Native to the US, this herb has been traditionally used by Indigenous people who first discovered its benefits centuries ago.  Saw palmetto has anti-androgenic properties, meaning it can help mitigate the negative effect of testosterone …

melatonin safe

Is It Bad To Take Melatonin Every Night?

Dr. Jolene BrightenPublished: Sleep Leave a Comment

Most people know melatonin as a supplement to help you sleep with bonus antioxidant benefits. It has a reputation for being safe and effective. But is it bad to take melatonin  every night?  In this article, we’ll look at naturally occurring melatonin, the safety of melatonin supplements, and alternative non-drug sleep enhancing options.  What Is Melatonin? Melatonin is a naturally …

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What others say

  • Izabella WentzDr. Brighten's work is so important for women's health. Whenever women with thyroid, menstrual or fertility issues come to work with Dr. Brighten they find have better periods, feel better, they have more energy and in many cases they are able to reverse their conditions. I highly recommend Dr. Brighten's work.Dr. Izabella Wentz, Thyroid Pharmacist, NYT Best Selling Author of Hashimoto's Protocol

  • Maya Shetreat-KleinDr. Jolene Brighten is a powerful force supporting women’s health and well-being. In a world where oral contraceptives are doled out like candy, Dr. Brighten guides women through reestablishing hormonal balance and reclaiming their lives. This book will help countless women in great need.Maya Shetreat-Klein, MD, author of The Dirt Cure

  • Mariza SnyderIf you are a woman and you are dealing with hormone issues, adrenal issues or a thyroid condition then this is your go-to doctor. Her clinic will help you restore your hormones, get your energy back and improve your period. I have been recommending my readers to her for many years because she gets the results that you are desiring.Dr. Mariza Snyder, Best Selling Author

  • Trevor CatesDr. Jolene Brighten and her women health clinics help women address their hormone imbalances and autoimmune disease by getting to the root cause.Dr. Trevor Cates, Spa Doctor, Best Selling Author

  • Alejandra CarrascoDr. Brighten is someone I look to help me often with patients that I have questions about with women's health issues. I find that her wisdom and knowledge of women's health is unparalleled. I really value her expertise.Dr. Alejandra Carrsaco Functional Medicine MD

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