…of vaginismus should account for pelvic trauma like the following in order to use the right interventions for vaginismus. Childbirth Pain or injury from childbirth can be a significant cause…
Optimal Health for New Moms on Thriving Force Radio
…mother. Optimal Health for New Moms And I was inspired to write the book I wish I had when I gave birth to my son. It has been a long…
7 Things Medical School Didn’t Teach Me About Postpartum
…birth, but no one really talked about the degree of swelling, pain, discomfort and how my vagina would be the most foreign part of my body for a good while….
Histamine and PMDD: The Hidden Link Worsening Your Symptoms
…or only during the luteal phase (the two weeks before menstruation). Hormonal Therapies: Oral contraceptives (birth control pills) help stabilize hormone fluctuations and reduce PMDD symptoms. Gonadotropin-releasing hormone (GnRH) agonists…
Women’s Health Trends to Look Out for in 2025
…all patients in the same ways. Women can now receive solutions for their unique hormonal imbalances, such as menopause hormone therapy or holistic birth control options, such as help with…
The Connection Between AMH, PCOS, and Infertility
…AMH levels. A study30 on women with PCOS who took myo-inositol along with folic acid found it lowered AMH and decreased antral follicles better than birth control, which is typically…
Period Pain Relief for Endometriosis, Adenomyosis, and Hormonal Imbalances | Dr. Jolene Brighten
…been told that your only options for period pain relief are birth control or a hysterectomy, this episode will change your life. You’ll learn the real root causes behind your…
Endometriosis and IBS: Symptom Connection and Solutions
…avoiding inflammatory foods and common allergens, taking L-glutamine and magnesium supplements, and regularly consuming bone broth—can be beneficial for restoring endometriosis gut health. While birth control pills are a common…
Endometriosis Treatment: A Doctor’s Guide to Surgery Prep and Recovery
…reducing surgery risks and improving recovery. What really happens during excision surgery and how to find the right surgeon. Why 60% of women on birth control aren’t taking it for…








