Post Holiday Detox

Dr. Jolene BrightenPublished: Sex Hormones

…balance. Not only that, but so many women I’ve worked with find short-term relief from things like pain killers, birth control, and other medications…but they don’t realize how dependence on…

phases of the menstrual cycle

Phases of the Menstrual Cycle

Dr. Jolene BrightenPublished: Menstrual Cycle

…cycle that isn’t manipulated by hormonal birth control) and further information on how the menstrual cycle works. I’m also going to toss some medical jargon your way so you can…