…is especially important if you’ve been on the birth control pill which can deplete crucial nutrients that you’ll want to build back up. Potentially Protective Against Cardiovascular Disease Folate has…
Why is My Menstrual Cycle Getting Shorter?
…be confusing because they can last a day or two, so you may think you are having a short period. Birth Control Pill. I need to preface this by saying…
5 Tips for Human Papillomavirus & Cervical Health
…be found to cause cancer. That’s right. HPV can seriously and dramatically harm your cervical, sexual, and overall health. Do Birth Control Pills Increase the Risk of Cervical Cancer? As…
PMDD or Perimenopause? How to Tell the Difference
…Birth Control & Brain Chemistry Shape Your Mood with Dr. Sarah Hill What Is Perimenopause? Perimenopause is the transitional stage leading up to menopause. On average, perimenopause begins in a…
High Testosterone in Women: Common Symptoms & How to Lower It
…does this by slowing down the production of androgen sex hormones, including testosterone. You can read more about Spironolactone here. 4. Oral contraceptives Certain birth control pills are an effective…
Hirsutism in Women: Causes and Natural Solutions
…amounts of androgens. Tumors. Tumors on the ovaries or adrenal gland can lead to excess androgen production. Medications. Certain medications, such as anabolic steroids, birth control pills, and testosterone replacement…
Natural Remedies for Cramps & PMS
…any dietary change that would help her feel better. Her doctor offered her an antidepressant, sleep medication, birth control, and recommended she start exercising to lose the weight. Anne’s story…
How to Balance Hormones Naturally
…hair loss, birth control to “regulate” an irregular period, or anxiety medication for hormone-driven mood symptoms are often offered when really the necessary treatment is to naturally balance your hormones….
Media
…is recognized as a leading expert in Post-Birth Control Syndrome and the long-term side effects associated with hormonal contraceptives. Dr. Brighten is the best selling author, speaker and regular contributor…







