n-acetylcysteine health benefits

14 Health Benefits of NAC (N-Acetylcysteine)

Dr. Jolene BrightenPublished: Gut-Hormone Connection, PCOS, Preconception & Fertility Leave a Comment

N-Acetylcysteine (NAC) has a list of health benefits longer than its name! While NAC might not be as well known as other nutrients I’ve discussed, it is definitely one worth getting on your radar.  From detoxification, to brain health, to heart health, to fertility, NAC is a jack of all trades, and it’s a supplement I regularly recommend to my …

Best General Practitioner! 2014 Best Of Oakland and the East Bay

Dr. Jolene BrightenPublished: Gut-Hormone Connection, Thyroid Leave a Comment

Firstly, thank you! Secondly, THANK YOU! I am incredibly honored to be practicing medicine in Oakland and to receive such recognition from my patients. I am filled with gratitude for the support I have received from all of you. I love the work that I do. Helping people achieve health, understand their bodies and reclaim their lives brings me great …

Naturopathic Medicine in Oakland, California

Dr. Jolene BrightenPublished: Adrenal, Autoimmune Disease, Gut-Hormone Connection, Postpartum, Preconception & Fertility, Pregnancy, Sex Hormones, Thyroid, What to Eat Leave a Comment

It is with great pleasure that I announce the opening of my new California Natural Medicine practice. I will be practicing Naturopathic Medicine in Oakland’s Grand Lake area beginning in September. My office is located on Grand Avenue in the same space as Awaken Chiropractic, a wonderful group of holistically minded practitioners. The space is beautiful, comfortable and family friendly. A …

5 Seasonal Vegetables You Should Be Eating This Winter

Dr. Jolene BrightenPublished: Gut-Hormone Connection, What to Eat Leave a Comment

As we move into the colder months the number of fresh seasonal vegetables begin to dwindle on the shelf. Although the variety may be less, there is a lot of nutritional value found in these 5 Seasonal Vegetables You Should Be Eating This Winter. 5 Seasonal Vegetables You Should Be Eating This Winter Every vegetable o this list but carrots …