…birth control, but they do help to maintain a healthy gut microbiome, which is directly linked to hormone regulation. By supporting a healthy gut microbiome and estrobolome, Women’s Probiotics can…
Estrogen and Breast Cancer: What’s the Relationship?
…your gut health is out of balance, so are your hormones. Eating fiber feeds your gut bacteria and keeps them happy. It also keeps your bowels moving, so you remove…
Is Post Birth Control Syndrome Real?
…new things, but again, we need that humility to admit we don’t know it all. Leaky Gut, Adrenal Fatigue, and Dismissing Patients Then there is leaky gut and adrenal fatigue….
The Connection Between High Cortisol Levels and Cognitive Function
…The gut-brain axis is a two-way street, meaning that what’s going on in your gut can affect your brain and vice versa. So a healthy microbiome may influence your stress…
7 Adaptogenic Herbs to Heal Adrenals Naturally
…licorice root can be used to soothe your gut in some forms, but this is not the version that offers support for your adrenals. The active ingredient that supports healthy…
Genitourinary Syndrome of Menopause: What Every Woman Should Know
…comprehensive treatment plan that’s more individualized and more effective. The Role of Probiotics in GSM One often-overlooked aspect of GSM menopause management is the role of gut and vaginal microbiomes. …
What to Eat to Get Pregnant
…carbs and fiber to support your microbiome (the healthy bacteria in your gut). While we still have so much to learn about gut health and reproduction, it looks like there’s…
How To Increase Serotonin Levels
…communicate. You may know it as “the happy molecule” for its role in regulating happiness, anxiety, and mood. While most serotonin operates in the gut, scientists best understand the effects…
Is a Low Carb Diet Good for PCOS?
…fiber (a carbohydrate) keeps our gut bacteria healthy and happy. Several studies have pointed out the potential negative impact very low carb diets could have on gut health18. To sum…