…things magnesium does in your body. 😉 In my clinic we use Magnesium Plus because it is highly absorbable and doesn’t cause gut symptoms or diarrhea like other versions can….
Saffron for Endometriosis: How It Can Help With Pain, Mood, and Inflammation
…Blood sugar stability Gut health support Nervous system regulation Targeted supplementation Think of saffron as supportive, not standalone. Who Might Benefit Most From Saffron? Saffron can be especially helpful if…
Endometriosis Treatment: A Doctor’s Guide to Surgery Prep and Recovery
…including journaling, affirmations, and finding the right support team. The importance of consulting at least three surgeons before committing to a procedure. Why your gut health and immune system are…
Low-Dose Naltrexone for Women’s Health: Benefits for Hormones, Autoimmunity, and Chronic Pain
…by temporarily blocking opioid receptors, prompting the body to increase its production of endorphins, which may help repair damaged tissue and improve gut health. Studies suggest that LDN can lead…
Can You Get Pregnant Any Time of The Month?
…harmful side effects that come with the pill Detox the liver, support the adrenals and thyroid, heal the gut, reverse metabolic mayhem, boost fertility, and enhance mood Transition into a…
DIM Supplement Benefits For Women
…dysbiosis in the gut it is possible for an enzyme known as betaglucuronidase to reactivate the metabolites created in the liver and put estrogen back into circulation. Calcium d-glucarate mitigates…
Is Iodine Bad for Hypothyroidism?
…leaky gut, excess iodine can cause them to develop Hashimoto’s. In those with Hashimoto’s, it can cause a flare. For Jenny, her flare was experienced with flu-like symptoms. Hypothyroidism is…
Top AuDHD Expert: Shocking Risks of Undiagnosed Female ADHD & Autism | Dr. Samantha Hiew
…surface-level advice. We explore how ADHD and autism in women are whole-body experiences—not just “attention issues.” From immune dysregulation to gut health, from hormonal transitions to social camouflaging, we connect…
Ozempic, Weight Loss, and the Metabolic Truth No One Is Talking About | Ashley Koff
…influences appetite, blood sugar, and gut health—and when increasing fiber actually supports weight loss versus backfires. 6+ Ways to Eliminate Menopause Belly Fat: Evidence-based approaches to reducing menopause belly fat…