…experience it. Moodiness, anxiety, bloating, crying for no reason, polishing off a pint of ice cream before you even realize it … yes, sometimes being a woman with hormonal imbalances…
How to Balance Hormones Naturally
…hair loss, birth control to “regulate” an irregular period, or anxiety medication for hormone-driven mood symptoms are often offered when really the necessary treatment is to naturally balance your hormones….
Vaginismus: What it is and What to Do About It
…serious stress in relationships and self-esteem. It’s often referred to as a psychological condition6 where fear or anxiety influences the body to tense and a physical condition where the vaginal…
Magnesium Benefits: 15 Ways This Mineral Boosts Health
…nervous system and reduce anxiety and stress. A recent review of 18 studies showed that magnesium supplementation reduced self-reported levels of anxiety. And in another study, magnesium deficiency was linked…
Is Heavy Menstrual Bleeding Making You Anemic?
…full and cramming it in her mouth. I’m not kidding, the compulsion to eat cigarette butts was a struggle for her. Anxiety Neurological symptoms like anxiety, brain fog, restless leg…
Birth Control and Mood Swings
…woman to wonder these things. The emotional side effects of birth control pills have been reported by women since the introduction of the pill in the 1960’s. Anxiety, mood swings,…
Perimenopause Symptoms and Treatment
…conversation with your doctor. Can Perimenopause Cause Anxiety? The fluctuating levels of hormones during perimenopause most certainly can cause anxiety or depression. Studies have shown that even women who are…
Serotonin Deficiency – What’s The Risk?
…of its role in regulating happiness, anxiety, and mood. The best-known indicators of low serotonin include depression and anxiety, but it plays a larger role in the body1 as well….
ADHD and PMDD Hormone Connection
…with executive function, hyperactivity, etc Increased emotions or mood swings Anxiety, sleep disturbance, and agitation Physical aches, pains, and discomfort Reduced effectiveness of stimulant medications If you have ADHD, PMDD,…