when anxiety sets in. Can Adrenal Issues Cause Anxiety? Ultimately, our adrenal health can determine our anxiety levels. The adrenal glands are located right above the kidneys, and they are…
The HPA Axis and Healing Anxiety
Find out if your adrenals may be at the root of your anxiety. Click To Tweet All About Anxiety Anxiety is more than just an “uncomfortable” feeling. It can be…
Healing Anxiety with Functional Medicine
anxiety and offer you some tools to help you manage your symptoms…and maybe even kick the anxiety for good. This is how I approach anxiety in my clinic. Anxiety is…
The Anxiety Hormone Connection
Could hormone imbalance and anxiety be linked? Hormones and anxiety can got hand in hand. Hormone imbalances like low progesterone or low thyroid can cause so many women struggle with…
The Anxiety Sugar Connection + 7 Natural Ways to Curb Your Anxiety
…anxiety is highly treatable. Symptoms of anxiety include: Insomnia Fatigue Lethargy Brain fog Obsessive anxiety & worry Flat mood Exasperation Feeling overwhelmed While anxiety disorders develop from a complex set…
Guide to Treating PMDD (Premenstrual Dysphoric Disorder)
…it. Moodiness, anxiety, bloating…crying for no reason, polishing off a pint of ice cream before you even realize it. Yes, sometimes being a woman with hormonal imbalances can be so…
How to Balance Hormones Naturally
…hair loss, birth control to “regulate” an irregular period, or anxiety medication for hormone-driven mood symptoms are often offered when really the necessary treatment is to naturally balance your hormones….
Anemia & Menorrhagia: Is Heavy Menstrual Bleeding Making You Anemic?
…and cramming it in her mouth. I’m not kidding, the compulsion to eat cigarette butts was a struggle for her. Anxiety Neurological symptoms like anxiety, brain fog, restless leg syndrome,…
15 Science Backed Health Benefits of Turmeric and Curcumin
…curcumin in anxiety disorders. Evidence suggests that it increases DHA levels — which is great news for brain tissue. You can read more about how to address anxiety before your…
