…in women that have endured sexual abuse or that suffer from anxiety. However, a recent study showed that vaginal botox injections and progressive dilation greatly improved the possibility of pain-free…
Cortisol Face, Polycystic Ovarian Syndrome Insulin Resistance, and How to Treat Endometriosis Naturally | Alaia Baldwin
…anxiety and inflammation. We also dive into how she advocates for women’s health in a public-facing, body-critical industry, and why bloating, weight stigma, and invisible illness create mental health challenges…
PCOS Hair Loss Explained: Common Patterns, Triggers, and Treatment Options
…hormones are out of whack, it can feel like everything is spiraling out of control. PCOS can make you more susceptible to anxiety – especially when you are having to…
Connection Between Brain Fog and Hormone Imbalance
…as during the postpartum period or menopause, as we will discuss below. Low estrogen is associated with cognitive change, brain fog, changes in sleep and mood, and anxiety and depression….
Hypothyroidism & the Menstrual Cycle: Thyroid Hormone Affects Your Period
…symptoms. Symptoms of Hypothyroidism Some of the most common symptoms of hypothyroidism include: Fatigue Weight gain Depression Anxiety Dry skin Menstrual irregularities Infertility Hair loss Joint pain Constipation High cholesterol…
19 Ways to Find Endometriosis Relief Naturally
…on the body to alleviate pain and promote healing. Some women find it to be therapeutic for lowering anxiety and pain. 16. Massage Massage therapy can help with dysmenorrhea (period…
Period Flu – What You Need to Know
…can actually lead to worsening anxiety, fatigue, sleep, and cramps for some people. Exercise. Even 30 to 45 minutes of exercise three days a week can help reduce period flu…
Sleep Problems Before and During Your Period
…Fatigue Anxiety, irritability, depression, mood swings Increased hunger and cravings Decreased libido Acne Joint pain Changes in sleep patterns and insomnia What Is PMDD? Premenstrual dysphoric disorder, or PMDD, is…
Optimal Health for New Moms on Thriving Force Radio
…Labs Dr. Brighten runs for her postpartum patients. What to do about hair loss and anxiety postpartum. Listen to the interview here! Get you free Fourth Trimester Birth Plan here!…