…hirsutism, you’re not alone. It’s estimated that up to 80 percent1 of women with PCOS experience it. Hirsutism can be a significant source of anxiety for some, affecting self-esteem and…
Sore Breasts: What Causes Breast Tenderness?
…of PMS symptoms, like breast pain, cravings, anxiety, water retention, bloating, oily skin, nausea, back pain, and headaches. This is why you’ll find both magnesium and B6 in my Balance…
10 Signs You Have Hypothyroidism
…checked out. 5. Mood Yet another symptom that can be chalked up to “just part of life” is moodiness or feeling down. But if you struggle with anxiety, depression, or…
What are the health benefits of Maca powder?
…the presence of flavonoids. Flavonoids are believed to reduce depression and anxiety. Boost Energy and Endurance Maca has become the endurance-enhancing supplement of choice for many athletes and fitness fundis….
Getting Pregnant With PCOS
…direct cause for infertility, it’s worth mentioning that if you are dealing with PCOS or infertility and experience depression or anxiety, you are absolutely not alone. Having PCOS increases the…
Healing Your Body Naturally After Childbirth: The New Mom’s Guide to Navigating the Fourth Trimester
…ways to enhance milk supply Herbal preparations to heal tissue on the inside and out Natural approaches to elevating mood and easing anxiety Autoimmune thyroid, urinary incontinence, pelvic pain, adrenal…
ADHD Types and Hormones: The Unexpected Link You Need to Know | Ludovico Saint amour di Chanaz
…melatonin myths could be holding you back from better sleep. How to decode the three ADHD presentations and their impact on daily life. The relationship between ADHD and anxiety, and…
How Hormones and Menopause Affect ADHD: What No One’s Telling You | Dr. Jolene Brighten
…perimenopause, like brain fog Why blood sugar crashes feel like emotional breakdowns when you’re neurodivergent and in menopause How hormonal chaos magnifies rejection sensitivity, anxiety, and emotional overwhelm and what…
Comprehensive Guide to PCOS Skincare: Expert Strategies for Radiant, Clear Skin
…skin problems can lead to anxiety and depression9 (and people with PCOS are already at higher risk for mental health conditions), but I want you to remember that it’s treatable….