…disorders: LDN is being studied for depression, anxiety, and PTSD due to its potential to modulate brain inflammation and endorphin production. Neurodegenerative diseases: Conditions like multiple sclerosis and Parkinson’s may…
Post Holiday Detox
…symptoms? Lack of energy Mood swings, anxiety, depression Hot flashes or cold intolerance Pain, difficult periods PMS Difficulty losing and gaining weight Acne, rashes Low libido Hair loss, dry brittle…
Can You Get Pregnant Any Time of The Month?
…clear, but she felt anxiety and irritability increase leading up to her period. Essentially, her PMS mood symptoms were worse. Can the Pill Make You Emotional? But like many women,…
How Much Protein Should Women Have
…more protein helps to stabilize your mood and curb symptoms like fatigue or anxiety. A bonus is that many animal proteins, like eggs and meat, are also rich in B…
Top AuDHD Expert: Shocking Risks of Undiagnosed Female ADHD & Autism | Dr. Samantha Hiew
…co-occurring autism or a dysregulated nervous system, stimulant medications can increase stress hormones, often described as “gasoline on a fire,” leading to heightened anxiety, heart palpitations, or emotional crashes. How…
Heavy Periods in Perimenopause: Causes, Clots, and How to Stop Heavy Bleeding
…and more spaced out over time Bleeding becomes unpredictable, with spotting in between or skipped months PMS symptoms intensify, including mood swings, irritability, anxiety, and bloating Flow alternates, with one…
IUD Side Effects: What You Should Know
…(and anxiety) are commonly reported with hormonal contraceptives, the hormonal IUD being no exception. If you have a history or family history of depression, you may want to consider non-hormonal…
Celiac Disease— More Than Just a Tummy Ache
…to fat malabsorption. Vitamin and Mineral Deficiencies Fatigue Irritability (especially in children) Canker Sores Weight Loss Developmental Delays Delayed Puberty Depression/ Anxiety Numbness in Hands or Feet Short Stature Skin…
Hirsutism in Women: Causes and Natural Solutions
…hirsutism, you’re not alone. It’s estimated that up to 80 percent1 of women with PCOS experience it. Hirsutism can be a significant source of anxiety for some, affecting self-esteem and…