…worst?#latinxcreatives #hormones #hormoneimbalance #hormonebalance #hormonas #selfcare #TheHarderTheyFall #periodproblemsbelike #hormonesbelike #pcos #thyroidproblems #anxiety #anxietycheck #anxietysquad ♬ Meet Me At Our Spot – THE ANXIETY & WILLOW & Tyler Cole 12 Natural…
The HPA Axis and Healing Anxiety
…the medications you take for anxiety have been known to worsen anxiety! For many women, the moment they stop an anxiety medication they start to feel anxious again, which makes…
Healing Anxiety with Functional Medicine
…anxiety and offer you some tools to help you manage your symptoms…and maybe even kick the anxiety for good. This is how I approach anxiety in my clinic. Anxiety is…
The Anxiety Hormone Connection
Could hormone imbalance and anxiety be linked? Hormones and anxiety can got hand in hand. Hormone imbalances like low progesterone or low thyroid can cause so many women struggle with…
Benefits of Passionflower: How to Calm Anxiety
…and botanicals for reducing anxiety are limited. That being said, there are small studies on passionflower that are promising. May Reduce Anxiety The impact of GABA contained in this herb…
7 Natural Ways to Curb Your Anxiety
…anxiety is highly treatable. Symptoms of anxiety include: Insomnia Fatigue Lethargy Brain fog Obsessive anxiety & worry Flat mood Exasperation Feeling overwhelmed While anxiety disorders develop from a complex set…
14 Ways Rhodiola Can Benefit Your Health
…well. Does Rhodiola Help With Anxiety? Rhodiola benefits low moods and could also be used to address anxiety. In one small study, participants with a generalized anxiety disorder (GAD) significantly…
L-Theanine Benefits: Better Sleep and Less Stress
…be taken in supplement form. People use it primarily to ease stress, anxiety, and promote sleep. Anxiety and Stress Reduction The benefits of L-theanine and its effects are more than…
Reviews and Testimonials
…let my mind calm down enough to let me sleep. Over several months my anxiety lessened until I no longer felt any anxiety from normal day-to-day activities. It feels like…