…may influence skin symptoms in ways most people never hear about Why women with hormone shifts, acne, or PCOS-related inflammation may want to think differently about skin aging treatment The…
Hormonal Imbalance Symptoms in Women: Signs, Causes & How to Fix It Naturally
…can increase ovarian testosterone production, as we see in PCOS. Thyroid dysfunction can alter menstrual cycles and mood. Estrogen fluctuations influence serotonin and dopamine signaling in the brain. That’s why…
Causes of Elevated Prolactin Levels in Women
…PCOS can cause amenorrhea, anovulation, and fertility issues, so the two can be confused with each other. It’s unclear if PCOS10 is the cause or effect of high prolactin, but…
Lab Work You Need When Trying To Conceive
…is crucial for maintaining a healthy pregnancy, and optimizing hormone status before pregnancy is ideal. In addition to testing sex hormones in cases of irregular periods, PCOS, and other signs…
Does Alcohol Affect Your Period?
…likely affect your cycle. If you’re a woman struggling with significant symptoms of estrogen dominance then you want to take note of this. In women with PCOS, LH and testosterone…
Why is My Menstrual Cycle Getting Shorter?
…egg is released. Still, if your uterine lining builds up during the follicular phase, it will result in a bleed. Here’s how to know if you’re ovulating. PCOS. PCOS is…
3 Period Problems Women Should Never Ignore (Heavy Bleeding, PMS, and Period Pain)
…and how to start addressing the root causes instead of just managing symptoms. This episode is especially valuable for women navigating PCOS, perimenopause, hormone imbalance, painful periods, or unexplained PMS,…
5 Science-Backed Steps to Stop Female Hair Loss and Regrow Your Hair
…science-backed episode and protocol are designed for women experiencing: Diffuse thinning or widening part Hair loss beginning after age 35 Perimenopause-related hair changes Shedding after stopping birth control PCOS-related androgenic…
How Much Protein Should Women Have
…issues like certain hormone imbalances (such as PCOS or diabetes), as well as heart disease, cancer, and others. Regulating insulin is an important component of managing excess testosterone in those…








