…and lifestyle therapies. Vitamin D fertility Vitamin D has been shown to be beneficial to women’s hormones and fertility. Polycystic ovarian syndrome (PCOS) is one of the leading causes of…
Connection Between Gut Health, Menopause, and Perimenopause
…PCOS in rats showed that supplementation with a general Lactobacillus probiotic helped rebalance out-of-whack estrogen and testosterone levels. Oral probiotics may also be a very effective way to balance your…