Researchers are discovering more and more every year that links our overall health to our gut microbiome. A balanced and diverse gut is key to healthy digestion, immunity, and more….
What’s the Best Supplement for Estrogen
…which controls hormone output. Estrogen’s Connection to Gut Health Gut health plays a significant role in estrogen metabolism and excretion. In fact, your gut is the largest endocrine (hormone-producing) organ…
Endo Belly: Causes and Treatments for Endometriosis Bloating
…developing SIBO, as well as IBS17 (irritable bowel syndrome) and other gastrointestinal issues. Gut Motility In some cases, endometriosis can affect the muscles and nerves in the gut, potentially leading…
How Stress Causes Brain Damage: The New Science of Cortisol, Trauma, and Women’s Brains | Dr. Jessica Peatross
…are neurological in nature, not personal failings. How Stress Impacts Gut Health and Neurotransmitters Cortisol influences not only the brain but also digestion, immunity, and neurotransmitter production. Gut permeability Jessica’s…
How Does Breastfeeding Shape Baby’s Immune System & Gut Health
…are capable of. This blog is going to examine the connections between breastfeeding, baby immune system health, and gut health. Gut bacteria helps to shape and strengthen our immune systems over…
Healing Anxiety with Functional Medicine
…time. Sleep in a completely dark room. No light. No exceptions. #2 Gut Health & Your Mood In functional medicine there is a saying, “fire in the gut means fire…
Hormonal Imbalance Symptoms in Women: Signs, Causes & How to Fix It Naturally
…3. Gut and Liver Health (So Hormones Can Exit the Body) The gut and liver are central to hormone balance. The gut helps regulate estrogen activity through the microbiome, while…
Acne After Stopping Birth Control & How To Treat It
…round of hormonal contraceptives. Support Gut Health We started Alice on a prenatal to help replenish nutrient stores. She also began Gut Rebuild because, in addition to supporting gut health,…
Is There a Natural Ozempic?
…Health: A balanced diet rich in nutrients can enhance the body’s natural production and activity of GLP-1. Enhancing Gut Health: Certain foods and supplements can improve gut health, which is…