Perimenopause/ Menopause
Heavy Periods in Perimenopause: Causes, Clots, and How to Stop Heavy Bleeding
Learn why heavy periods are common in perimenopause, what causes clots and flooding, and the best medical treatment to stop heavy bleeding.
Article library
Period Problems
Estrogen Dominance
Endo Belly: Causes and Treatments for Endometriosis Bloating
Omega-3 fatty acids, magnesium, NAC, and probiotics may help alleviate endo belly symptoms and be relieved by decreasing inflammation.
Cramps
Pain During Ovulation: Is It Normal?
Ovulation pain, aka Mittelschmerz, is actually quite common. Up to 40% of women experience this pain before, during, or after ovulation.
Period Problems
DIM Supplement Benefits For Women
DIM has become a popular supplement, but is it the best for helping you balance your hormones? Learn about the benefits of DIM supplement.
Perimenopause/ Menopause
Does Progesterone Cause Weight Gain?
Does progesterone cause weight gain? Let's see what kind of affect and influence it has on our weight gain/loss.