…These factors can include4: DAO deficiency: Reduced levels of the diamine oxidase enzyme, often due to genetics, gut inflammation, or medication use. Gut imbalance: SIBO (Small Intestinal Bacterial Overgrowth) or…
The Hidden Link Between Your Gut Issues and Endometriosis | Dr. Jill Ingenito
If you’ve ever wondered why your “IBS,” nausea, bowel pain, or gut flare-ups always seem to sync with your cycle, this conversation will feel like someone finally turned the lights…
Histamine and PMDD: The Hidden Link Worsening Your Symptoms
…hormone balance due to the gut-brain connection as well as the impact of the gut on hormones16. Since histamine is broken down in the gut, improving gut health can often…
Foods High in Polyphenols: Polyphenol-Rich Foods List, Health Benefits, and Best Sources
…gut bacteria thrive. A healthy gut supports hormone metabolism and immune function. Balance blood sugar and promote insulin sensitivity: Polyphenols like resveratrol and quercetin help stabilize blood sugar levels, reduce…
Can Menstrual Cycles Affect IBS? Yes. Here’s How to Feel Better
…can support your gut health, which may be helpful for hormone related fluctuations in gut symptoms or gut symptoms in general. Your gut is a primary part of hormone detoxification…
Healing Hashimoto’s Thyroid Disease
…Maddie was eating when stressed. A stressful state shunts blood away from your gut and to your large muscles. In other words, your gut can’t properly digest your food and…
What Causes Endometriosis & Natural Treatments That Help
…to as leaky gut) is a risk factor and present in those who develop autoimmune disorders. Leaky gut is also commonly caused by the use of NSAIDS and birth control…
18 Causes of Fatigue and How to Find More Energy
…that lack balance can contribute to fatigue. For example, not eating enough carbohydrates and protein can make some people lethargic. 3. Poor Gut Health and Energy Levels Suboptimal gut health…
The Hidden Cause of Brain Inflammation Doctors Miss | Dr. Pejman Katiraei
…episode. Gut health and the brain The gut and brain communicate through neural, immune, endocrine, and metabolic pathways. Digestive symptoms that may deserve attention include: Constipation or diarrhea Reflux Abdominal…