…things magnesium does in your body. 😉 In my clinic we use Magnesium Plus because it is highly absorbable and doesn’t cause gut symptoms or diarrhea like other versions can….
Endometriosis Treatment: A Doctor’s Guide to Surgery Prep and Recovery
…including journaling, affirmations, and finding the right support team. The importance of consulting at least three surgeons before committing to a procedure. Why your gut health and immune system are…
Low-Dose Naltrexone for Women’s Health: Benefits for Hormones, Autoimmunity, and Chronic Pain
…by temporarily blocking opioid receptors, prompting the body to increase its production of endorphins, which may help repair damaged tissue and improve gut health. Studies suggest that LDN can lead…
Can You Get Pregnant Any Time of The Month?
…harmful side effects that come with the pill Detox the liver, support the adrenals and thyroid, heal the gut, reverse metabolic mayhem, boost fertility, and enhance mood Transition into a…
DIM Supplement Benefits For Women
…dysbiosis in the gut it is possible for an enzyme known as betaglucuronidase to reactivate the metabolites created in the liver and put estrogen back into circulation. Calcium d-glucarate mitigates…
Is Iodine Bad for Hypothyroidism?
…leaky gut, excess iodine can cause them to develop Hashimoto’s. In those with Hashimoto’s, it can cause a flare. For Jenny, her flare was experienced with flu-like symptoms. Hypothyroidism is…
The Benefits of Licorice Root for Women
…gut health is known as DGL (deglycyrrhizinated licorice), which does not have the same blood pressure concerns because it is without glycyrrhizin. DGL may help with mucus production in the…
Non-Toxic Cleaning Products for Better Hormones
…from the body. Take that glyphosate! We’ve got probiotics on our side! Drink a kombucha a day or eat at least 2 tablespoons of fermented foods daily. Show that gut…
The Perimenopause Weight Loss Action Plan
…✅ Here’s What You’ll Get Inside:\n\n ✨ A 7-day anti-inflammatory meal plan created specifically for women 40+ to support metabolism, hormone balance, and gut health ✨ 21 hormone-supportive recipes (3…