natural lubricants

What to Avoid in a Lube?

Dr. Jolene BrightenPublished: Sexual Health

Birth Control Vaginal Dryness Women on oral contraceptive pills or the pill may also experience vaginal dryness1. Both estrogen and testosterone play a crucial role in lubricating the vagina. Because…

Ashwagandha Benefits and Uses

Ashwagandha Benefits and Uses

Dr. Jolene BrightenPublished: Sex Hormones

…hormonal birth control. You can read about breast cancer risk and birth control here. Several trials have shown benefits of Ashwagandha in combating breast, brain, lung, and colon cancer. 5….