best supplements for hormonal acne

The 10 Best Vitamins and Supplements for Hormonal Acne

Dr. Jolene BrightenPublished: Acne, Herbs & Supplements Leave a Comment

If you deal with hormonal acne, you know how frustrating it can be. People assume that hormonal acne stops after puberty, but that’s not always the case. In fact, many women continue to deal with hormonal acne well into their 20s and 30s and even during perimenopause. There are several reasons people get breakouts, but primarily hormonal acne is related …

Want to Treat Hormonal Acne Naturally? Things to Try Before Birth Control

Dr. Jolene BrightenPublished: Acne, Balancing Your Hormones, Post-Birth Control Acne Leave a Comment

If you make an appointment to see your doctor about hormonal acne, chances are you’ll leave with a prescription for birth control. Hormonal birth control is a go-to for hormonal acne, but the truth is that it comes with its own set of side effects and it doesn’t always work.. I often get requests from patients, readers and social media …

How to Address Hormonal Acne With Changes to Your Diet

Dr. Jolene BrightenPublished: Acne, Sex Hormones Leave a Comment

Many women deal with hormonal acne caused by changes in the body’s hormonal balance. While common, I know it can be incredibly frustrating and impact your self-esteem and confidence. There are many treatments for acne, but I’ve found that a few diet changes can significantly improve symptoms. The food we eat directly impacts our hormones, including those that trigger acne. …