How to Address Hormonal Acne With Changes to Your Diet

Dr. Jolene BrightenPublished: Acne, Sex Hormones Leave a Comment

Many women deal with hormonal acne caused by changes in the body’s hormonal balance. While common, I know it can be incredibly frustrating and impact your self-esteem and confidence. There are many treatments for acne, but I’ve found that a few diet changes can significantly improve symptoms. The food we eat directly impacts our hormones, including those that trigger acne. …