The Autoimmune Hormone Connection

Dr. Jolene BrightenPublished: Thyroid & Hormone Balance

…will develop an autoimmune thyroid condition after giving birth. Other autoimmune disease can also be triggered by childbirth, but thyroid disease is by far the most common. Why is childbirth

6 Ways to Support Your Adrenals After Baby

Dr. Jolene BrightenPublished: Postpartum

…the massive fluctuations in hormones after childbirth. The fallout from the rapid drop in estrogen and progesterone in the weeks following birth results in different symptoms for different women. The…

Does fiber help you lose weight

Does Fiber Help You Lose Weight?

Dr. Jolene BrightenPublished: Digestion, Weight Loss

…Soluble vs. Insoluble Fiber Type of Fiber Benefits  Where Is It Found Soluble  -Appetite control -Weight loss, especially belly fat -Better blood sugar control -Promote feelings of fullness -Support digestion…

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