…times ADHD is misdiagnosed as anxiety, depression, PMS. Or symptoms are simply overlooked because ADHD presents differently in women compared with men. In addition, symptoms of ADHD in women might…
Best Menopausal Supplements According to a Hormone Expert
…protection. Support mood and cognitive function to help with anxiety, depression, brain fog, memory concerns, and other changes that are common menopause symptoms. Promote sleep quality to ensure that sleep…
Understanding Red S: The Hidden Health Risk for Athletes and Active Individuals
…Psychological distress: Mood swings, irritability, poor sleep, and depression can occur, as well as anxiety over performance issues, body image concerns, or the thought of needing to gain weight or…
Natural Remedies for Cramps & PMS
…sugar cravings, irritability, mood swings, anxiety, depression, bloating, headaches, and sleep disturbance affect 75% of women. And about 20% of those women will be medicated for their symptoms because they…
The Ovarian Adrenal Thyroid Axis Connection
…just one gland. They all work together so if one isn’t doing it’s job you can bet everyone feels it. And more importantly, you’re feeling it — fatigue, anxiety, depression,…
The Contraception Guide
…gain Changes in appetite Anxiety, nervousness Hair loss on head Increased hair growth on body Hyperpigmentation of skin (melasma) Irregular bleeding Loss of libido When To Contact Your Doctor After…
Exploring Natural Solutions for Adult ADHD — How To Find Relief
…or interrupting others. Emotional dysregulation, such as frequent mood swings, irritability, and challenges in managing stress can lead to anxiety and fatigue. Difficulty with time management, such as planning, prioritizing,…
12 Natural Treatments for Hyperthyroidism
Hyperthyroidism symptoms can include unexplained weight loss, heart palpitations, diarrhea, anxiety, insomnia, and excessive sweating. This is a condition most commonly caused by antibodies that stimulate the thyroid gland to…
Postpartum Thyroiditis
Fatigue, weight loss or gain, anxiety and irritability are all just part of being a mother, right? Not necessarily. In fact, when these symptoms persist, postpartum thyroiditis is a likely…
