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How Do Birth Control Pills Work
…and birth control here. Adrenals. Yeah, forget them. Synthetic hormones be hate’n on them like cray. I’ve detailed the effect on adrenals in this article. Anxiety, Depression, and Suicide Your…
Postcoital Dysphoria: Why Am I Sad After Sex
…include broader symptoms than dysphoria. Some propose changing the name of the condition from postcoital dysphoria to postcoital symptoms. PCD symptoms may include: Sadness Tearfulness Mood swings Irritability Depression Anxiety…
The Best Supplements and Nutrients for Thyroid Support
…testing and treatment. Unexplained weight gain or difficulty losing weight Fatigue Depression Anxiety Brain fog Muscle weakness Joint pain Dry skin Brittle nails Thinning hair Cold intolerance Changes in your…
What to Eat On Your Period
…Painful cramps Swelling, bloating or water retention Hot flashes Acne outbreaks Feeling overwhelmed Anxiety or tension Depression What to Eat On Your Period to Help Cramps Menstrual cramps are often…
This Is How Your ADHD Can Affect You During Menopause
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Best Iodine Supplement: How to Choose the Right One for Your Needs
…low iodine intake which is associated with poor thyroid health can contribute to mood-related symptoms like depression and anxiety. Promotes hormone balance: Iodine contributes to breast health, ovarian function, menstrual…
Why Inositol Should be Part of Your Plan for PCOS
…Metformin. Mental Health and Inositol Depression and anxiety often show up with PCOS, and as many as 40% of women21 with PCOS meet the criteria for depression, especially younger girls….
What is HPA Axis Dysfunction + 7 Steps to Heal HPA-D
…cognitive deficits or memory issues Brain fog Sleep disturbance or not feeling rested from a whole night’s sleep Mood changes, including anxiety Low libido Weight gain Cravings for sugar or…