It may not be discussed very often, but period sex is a good thing. Two topics that have been taboo in many cultures—menstruation and sex—are perfectly normal parts of life, so I want to open up the conversation. Sex during period is happening, whether or not we talk about it, and I know many of you have questions or at …
A vaginal yeast infection is one of the most common reasons women have abnormal discharge, burning and itching of their lady parts. In this article I’m going to help you understand what causes yeast infections, how to prevent them, and some of the best yeast infection natural remedies to bring you relief. What is a vaginal yeast infection? A vaginal …
The holidays are a wonderful time to share the gift of health…. but finding that great gift can sometimes be a bit of a challenge. In hopes of reducing your stress this holiday season, I’ve made a list of my favorite healthy, useful and tasty gift ideas. This is a great way to share your healthy lifestyle with your friends …