Libido
How Alcohol Impacts Your Sex Life
Learn more about how alcohol and sex life depress women’s nervous system, affect hormones, from the menstrual cycle to menopause.
Article library
Sex Hormones
Side Effects
What Does DHEA Do And When Should You Take It?
When improving DHEA, adrenal health is foundational. Learn more about what DHEA does and the connection to adrenal insufficiency.
Sex Hormones
Symptoms of High or Low SHBG Levels, and How to Change It
Sex hormone-binding globulin binds and transports sex hormones. Learn causes of changes in SHBG levels and how to change it in this guide.
Anxiety, Depression, Mood
Postcoital Dysphoria: Why Am I Sad After Sex
Learn about the causes of postcoital dysphoria. Post-coital dysphoria is not a sign that anything is wrong with the relationship.
Adrenal
Low Testosterone in Women and How to Increase T Naturally
Low testosterone in women can lead to fatigue and low libido. Testosterone is often considered a male hormone, but it's critical for women.
Sex Hormones
Period Sex: Why It Is a Good Thing
Having sex during your period has a lot of benefits and can be more enjoyable. Let’s talk about why you should be having period…
Sex Hormones
Yeast Infection Natural Remedies
Best-selling author Dr. Jolene Brighten discusses the causes, symptoms, and treatments for yeast infections, including natural remedies.
Sex Hormones
Healthy Holiday Gift Guide
In hopes of reducing your stress this holiday season, I’ve made a list of my favorite healthy holiday gifts for your loved ones, or…