Yeast Infection Natural Remedies

Dr. Jolene BrightenPublished: Sex Hormones Leave a Comment

A vaginal yeast infection is one of the most common reasons women have abnormal discharge, burning and itching of their lady parts. In this article I’m going to help you understand what causes yeast infections, how to prevent them, and some of the best yeast infection natural remedies to bring you relief. What is a vaginal yeast infection? A vaginal …

Healthy Holiday Gift Guide 2017

Dr. Jolene BrightenPublished: Cycle Self Care™, Preconception & Fertility, Pregnancy, Sex Hormones Leave a Comment

The holidays are an awesome opportunity to support those you love! Giving a gift that encourages health is the ultimate gesture that you care.   Here’s a list of some of my favorite healthy holiday gifts to create great health! Hormone Loving Personal Care Balance by Dr. Brighten. I formulated this product for all around great hormone support and to …

Biohacking Hormones on Bulletproof Radio

Dr. Jolene BrightenPublished: Autoimmune Disease, Planning & Productivity, Post-birth control syndrome (PBCS), Postpartum, Sex Hormones Leave a Comment

In this episode of Bulletproof Radio, Dave and I covered a lot of ground about all things woman’s hormones, including biohacking hormones for better performance and how hormones help brain injuries. We also had a great discussion on post-birth control syndrome and how these hormones can mess you up! Oh, you didn’t know? Well then you need to listen to …

Healthy Holiday Gift Guide

Dr. Jolene BrightenPublished: Sex Hormones Leave a Comment

The holidays are a wonderful time to share the gift of health…. but finding that great gift can sometimes be a bit of a challenge. In hopes of reducing your stress this holiday season, I’ve made a list of my favorite healthy, useful and tasty gift ideas. This is a great way to share your healthy lifestyle with your friends …

The Ovarian Adrenal Thyroid Axis Connection

Dr. Jolene BrightenPublished: Sex Hormones Leave a Comment

The Ovarian-Adrenal-Thyroid Axis or OAT for short is the most important axis to assess when striving for balanced hormones. The OAT is the way in which these three hormone producing glands (your ovaries, adrenals and thyroid) communicate and truly–rule your world. The 3-Legged Stool I like to think of the OAT as a 3-legged stool, which each gland representing a leg. When …

Naturopathic Medicine in Oakland, California

Dr. Jolene BrightenPublished: Adrenal, Autoimmune Disease, Gut-Hormone Connection, Postpartum, Preconception & Fertility, Pregnancy, Sex Hormones, Thyroid, What to Eat Leave a Comment

It is with great pleasure that I announce the opening of my new California Natural Medicine practice. I will be practicing Naturopathic Medicine in Oakland’s Grand Lake area beginning in September. My office is located on Grand Avenue in the same space as Awaken Chiropractic, a wonderful group of holistically minded practitioners. The space is beautiful, comfortable and family friendly. A …

Healthy Holiday Gift Ideas

Dr. Jolene BrightenPublished: Adrenal, Cycle Self Care™, Perimenopause/ Menopause, Sex Hormones, What to Eat Leave a Comment

If you’re the DIY type, you may really enjoy these homemade Healthy Holiday Gift Ideas gift ideas:  Scented Epsom Salt The magnesium in Epsom salts is not only soothing to sore muscles, but it also helps you feel relaxed overall. You can easily fill a mason jar with the salt, add a few drops of your favorite essential oil and put …