Have you ever started your period and noticed the blood was brown, black, red, or even purple? Or, maybe you’re like most women, and you’ve never paid attention to the color of your menstrual blood — until you saw something out of the ordinary and panicked. The variations in period blood colors are usually not pathological from a medical perspective. …
What Is Adenomyosis & How Is it Treated
Struggling with abnormally painful periods, heavy flow, bleeding at irregular times or feeling like your lower abdomen is growing despite the same diet and exercise habits may be a sign that there are more than the run of the mill period problems happening. In some cases these wickedly painful periods can be due to elevated prostaglandins, endometriosis, estrogen dominance and …
What Causes Heavy Periods & How to Treat Them Naturally
“My periods are so heavy I find myself wearing a tampon and pad, but that barely contains it. Using a menstrual cup was a complete failure. I feel hopeless. When I told my doctor I was having heavy bleeding with clots she said birth control was my only option to control the flow, but my husband has a vasectomy and …
Symptoms of Endometriosis
Endometriosis is a common health issue affecting women—one in ten women have it! And I would say that probably ten out of ten women have been dismissed by their doctor at some point in their journey. Because typically, you go to your doctor with signs and symptoms of endometriosis, and the first thing you’re told is, “Oh, girl, just take …
Menstrual Migraine Relief
Migraines go hand in hand with hormone fluctuations, which drives many women to seek menstrual migraine relief and medication. Women often experience new onset or an increase in migraines around menarche (the first time you get your period), perimenopause, and with starting or stopping birth control. These migraines can persist and show up monthly with each period we experience, hence …
Embrace Your Moon Cycle
Full moon period or ovulation? Let me know who you are in the comments! This is the last full moon of 2018. And it is a big one! Full moon is here and girl, this is your time to shine! Let that moon turn up the lights like a little Kayne & Rhianna. You know that jam…”turn up the lights …
Treating PCOS Symptoms: With or Without The Pill
Polycystic Ovarian Syndrome (PCOS) is a whole lot more than cysts on the ovaries. And the absence of cysts doesn’t mean that you don’t have it. PCOS symptoms can cause a whole host of issues including missing periods, heart disease, and diabetes. Symptoms of PCOS can vary based on the woman and her individual hormonal imbalances. Here are some of …
Why Do I Poop So Much On My Period?
‘Why do I poop so much on my period?’ is one of the most common questions both my patients and readers ask. Are you curious why your period makes you poop too? Ok, maybe it’s not you…but you can ask for a friend, right? This was Sonya’s question during our first visit when I asked about her period. “I get …
How Prostaglandins Cause Painful Periods + What to Do About It
Nearly every woman has experienced menstrual cramps at some point during her period. What most women don’t know is there are hormone-like substances known as prostaglandins that are behind these intense, and sometimes debilitating cramps. What Are Prostaglandins? According to Medicine Net, Prostaglandins are: “One of a number of hormone-like substances that participate in a wide range of body functions …