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Estrogen replacement Felice Gersh Both Angles

Is Estrogen Replacement Safe? The Truth They Might Not Tell You | Dr. Felice Gersh

Episode: 56 Duration: 0H43MPublished: July 15, 2025 Hormones

…Menopause and Perimenopause Resources: https://drbrighten.com/category/balance-hormones/perimenopause-menopause/ Progestins & Breast Cancer Risk: https://www.sciencedirect.com/science/article/pii/S0960076023001966 Progestin Contraceptives & Breast Cancer Risk: https://academic.oup.com/jnci/article/117/5/1046/7951389 Menopause Hormone Therapy & Breast Cancer Risk: https://gremjournal.com/journal/02-2024/menopausal-hormone-therapy-and-breast-cancer-risk-21-years-from-the-whi-clinical-studies/ Be sure to subscribe…

Why You’re Gaining Weight in Midlife: Ozempic, Muscle Loss, and Longevity | Dr. Mary Pardee

Episode: 115 Duration: 0H56MPublished: February 17, 2026 Perimenopause & Menopause

…100 Pounds (Without Cutting Pizza!) | Ilana Muhlstein GLP-1 Weight Loss in Menopause: How HRT Amplifies Results The New Perimenopause Weight Loss Approach | Tara LaFerrara Frequently Asked Questions Why…

Why your PCOS Got WORSE after 30 and How to FIX it | Dr. Fiona McCulloch

Episode: 93 Duration: 1H30MPublished: November 20, 2025 Hormones

…enhance absorption and metabolic function, making this a powerful daily tool for women navigating PCOS, fertility goals, perimenopause-related metabolic changes, or simple hormone maintenance. Shop now Sunlighten Saunas Want a…

Why is My Menstrual Cycle Getting Shorter?

Dr. Jolene BrightenPublished: February 6, 2022 Menstrual Cycle

…you won’t really notice it, but as you get closer to perimenopause, it can become more noticeable. Perimenopause is the transition before menopause and can last for several years. You…

ADHD and the Menstrual Cycle Dr. Jolene Brighten

ADHD in Women: How Your Periods, Progesterone, PMS, and PMDD Can Change Your Brain Every Month

Episode: 108 Duration: 0H38MPublished: January 22, 2026 ADHD

…of from diet alone. Related Episodes/ Articles ADHD and Perimenopause: Why Perimenopause Is Worse for Women With ADHD | Dr. Jolene Brighten: Why does perimenopause feel like it breaks your…

12 Ways to Reduce Anxiety Before your Period

Dr. Jolene BrightenPublished: December 5, 2019 Menstrual Cycle

…Perimenopause Cycles As we enter into perimenopause we stop ovulating as frequently and low progesterone coupled with estrogen dominance is common. Once in menopause, we no longer have the circulating…

Magnesium Benefits: 15 Ways This Mineral Boosts Health

Dr. Jolene BrightenPublished: November 28, 2020 Balancing Your Hormones, Cramps, Food, Headaches & Migraines, Herbs & Supplements, Pregnancy, Thyroid & Hormone Balance

…headaches As part of an eclampsia and preeclampsia regimen in pregnancy Relieve Constipation Improve Indigestion Perimenopause and menopause symptoms Support Bone health support Reduce Inflammation Alleviate Mood issues Improve Insulin…

Endometriosis relief of pain: experts explaining

Endometriosis Relief of Pain: Experts Explain Laparoscopy, Chronic Pelvic Pain, and Why So Many Women Are Still Suffering

Episode: 123 Duration: 1H04MPublished: March 17, 2026 Endometriosis

…IVF & What Really Helps| Dr. Melissa McHale What happens to endometriosis in perimenopause and menopause—and what treatments actually help. Endometriosis Awareness Month: Special Episode Clips The most eye-opening moments…

Intermittent Fasting For Women

Dr. Jolene BrightenPublished: January 14, 2022 Food, PCOS, What to Eat

…many factors, but overdoing it with longer fasts or extensive calorie restriction may not be ideal for hormone balance. Intermittent Fasting and Menopause Menopause and the years leading up to…