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endometriosis flare up

Endometriosis Flare-Up Symptoms, Triggers, and Tips for Relief

Dr. Jolene BrightenPublished: May 31, 2024 Endometriosis

…is crucial for healthy gut function, immune response, and regulating inflammation. On the other hand, an imbalance in the gut microbiome, known as dysbiosis, is thought to worsen digestion issues…

Are You Considering Probiotics for Your Baby?

Dr. Jolene BrightenPublished: December 19, 2012 Pregnancy

While in your womb your baby’s gut is sterile, meaning there is no bacteria populating their gut. It is during vaginal birth that your baby is exposed to the first…

late menopause

Late Menopause: What Are the Risks and Benefits

Dr. Jolene BrightenPublished: October 30, 2023 Perimenopause/ Menopause

…benefits for women in menopause Gut Health Supporting gut health in perimenopause and menopause is essential. A diverse microbiome supports estrogen metabolism, vaginal health, and body composition. Gut health is…

Will Cole on PFAS chemicals

PFAS Chemicals, FDA Banning Food Dye, and What RFK Jr Got Wrong | Dr. Will Cole

Episode: 41 Duration: 1H12MPublished: May 22, 2025 Gut Health, Holistic Health, Hormones

…by Dr. Will Cole FDA updates on food dye bans  HHS, FDA to Phase Out Petroleum-Based Synthetic Dyes in Nation’s Food Supply Autism and gut research from Australia  Gut Microbiota…

Menopausal Supplements

Best Menopausal Supplements According to a Hormone Expert

Dr. Jolene BrightenPublished: January 12, 2024 Perimenopause/ Menopause

…woman’s mood and energy. Additionally, probiotics support the gut-brain axis6 and have been linked to enhanced support for mental health. Of course, a healthy diet is key for supporting mental…

turmeric benefits

15 Science Backed Health Benefits of Turmeric and Curcumin

Dr. Jolene BrightenPublished: December 10, 2019 Thyroid & Hormone Balance

…how important the gut microbiome is to overall health. We are just scratching the surface when it comes to understanding how a healthy gut translates into a healthy immune system,…

best perimenopause supplements

15 Perimenopause Supplements for Happy Hormones

Dr. Jolene BrightenPublished: January 27, 2021 Balancing Your Hormones, Libido, Perimenopause/ Menopause

…the gut and the gut microbiome is that it helps us move excess estrogen out of the body (through our poop). Elimination is crucial because while estrogen is typically moving…

hypothyroidism and pregnancy

Can I Get Pregnant With Hypothyroidism?

Dr. Jolene BrightenPublished: October 21, 2022 Fertility, Preconception & Fertility, Thyroid, Thyroid & Hormone Balance

…stress. Focus on Gut health As I mentioned above, there’s a close relationship between gut health and thyroid, especially Hashimoto’s. Intestinal permeability (often called leaky gut) and inflammation are thought…

Best Treatment for Lichen Sclerosus

What is the Best Treatment for Lichen Sclerosus?

Dr. Jolene BrightenPublished: July 16, 2021 Autoimmune Disease

…This leads most doctors to conclude that hormone replacement therapy is not the preferred treatment for the condition. Lichen Sclerosus And Gut Health As with many autoimmune conditions, gut health…

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This website provides health, wellness, fitness, and nutritional information for informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before starting any new treatment, medication, or supplement. Do not disregard medical advice or delay seeking it based on information found here. Your use of the information provided is at your own risk. Nothing on this site creates a doctor-patient relationship. Statements regarding supplements have not been evaluated by the U.S. Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

© DrBrighten.com

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This web site offers health, wellness, fitness and nutritional information and is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment, Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. The use of any information provided on this web site is solely at your own risk. Nothing stated or posted on this web site or available through any services offered by Dr. Jolene Brighten, ND and Brighten Wellness, LLC, are intended to be, and must not be taken to be, the practice of medicine. Information provided on this web site DOES NOT create a doctor-patient relationship between you and any doctor affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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