…of candida, a fungal species commonly found in the vagina and gut. The issue of a yeast infection arises when there is an imbalance in flora and shift in the…
Progesterone Intolerance: Symptoms, Causes & What To Do About It
…formula indirectly supports progesterone tolerance and helps prevent emotional crashes during the luteal phase. Women’s Probiotic: Gut health and hormone health go hand-in-hand, especially when it comes to metabolizing estrogen…
What is Estrogen Dominance, and What to Do About It
…Your liver is responsible for packaging up estrogen so your gut can move it out. If either your liver or your gut doesn’t do its job, then estrogen could build…
What Causes Rosacea on Face: Treating Rosacea Naturally
…as the gut-skin axis9. Inflammation, imbalances, and leaky gut may contribute to increased skin vulnerability. Genetics Like autoimmune conditions, rosacea may result from a complex interplay between genetic factors and…
Vaginal Dryness and the Vaginal Flora
…First, since the gut microbiome informs the vaginal microbiome (they are in proximity), it is critical to support gut health and the gut microbiome. For general support, consider eating fiber-rich…
6 Simple Ways to Decrease Breast Cancer Risk Factors
…gut and digestive system plays a critical role in overall health, including breast health. The liver processes excess hormones, including estrogen, and the gut helps eliminate them. Consuming a diet…
How to Sleep Better by Fixing Blood Sugar and Sleep Disruptors | Dr. Jolene Brighten
…without over-restricting Gut Hormone Connection Article https://drbrighten.com/gut-hormone-connection/ – how gut health affects hormones, histamine, and blood sugar and sleep Histamine & PMDD Article https://drbrighten.com/histamine-and-pmdd/ – exploring histamine’s role in period-related…
The 10 Best Vitamins and Supplements for Hormonal Acne
…acne18. Probiotics could also address hormone imbalances as estrogen detoxification relies on a well-functioning gut. Your gut microbiome is a crucial regulator of estrogen metabolism19, so keeping it strong with…
Guide to Treating PMDD (Premenstrual Dysphoric Disorder)
…your hormones, liver, gut and adrenal health. I’ve seen improvements in overall energy, mood, and menstrual cycles for women who support their liver, adrenals and gut health with supplements in…