…gaining weight, it may be time to consider the role of hormones in weight gain. Your hormones control virtually every function in your body, from your mood and energy levels…
Histamine and ADHD: The Hidden Connection Affecting Focus and Mood
…symptoms including headaches, brain fog, and digestive distress. What Is ADHD? Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder or condition that affects focus, impulse control, and executive function deficit. ADHD…
Connection Between Gut Health, Menopause, and Perimenopause
…of control, but there’s absolutely a way back to feeling like yourself again. Providers who work with hormones are starting to connect the dots between hormones and your gut. Supporting…
Quick Coconut Blueberry Yogurt
My son has struggled with food sensitivities since birth. Even while he was exclusively breastfed, he would react to certain foods that I ate, with dairy being the worst. His…
Does Alcohol Affect Your Period?
…fertilization (IVF) treatments were 16% less likely to have a live birth if they consumed 4 drinks per week. On the other hand, a Danish study showed no effect on…
ADHD and Hormones
…typically goes smoothly, postpartum is another story. Estrogen levels decrease6 100 to 1000-fold in just a few days after giving birth, affecting the brain. Combine this rapid hormonal change with…
Why is Hypothyroidism More Common in Women?
…and should be monitored for that reason. But one common thyroid secret is that giving birth can be a trigger for autoimmune thyroid disease. In fact, studies have shown that…
Acne in Pregnancy: What to Do When You’re Pregnant with Acne
…those found in some acne medications, are known to cause birth defects. Because of these risks, pregnant women are encouraged to avoid vitamin A treatments for acne and communicate with…
The Benefits of Licorice Root for Women
…is linked to premature birth and developmental problems. Until we know more, I recommend avoiding licorice root while breastfeeding as well. Summary It’s always fascinating to find a natural compound…