…a low AMH. Many factors affect fertility, and many are within your control. So, keep in mind that even if AMH is low, it doesn’t mean you can’t get pregnant. …
Chromium for Weight Loss and Blood Sugar Balance: Benefits, Dosage, and Best Pairings
…to lose weight with chromium and take control of your blood sugar. In this article: What Is Chromium, and How Does It Work? Chromium and Blood Sugar: What the Research…
Why You Need to Stimulate the Vagus Nerve Daily for Brain and Gut Health | Dr. Navaz Habib
Inflammation—it’s a word we hear all the time, but do we really understand what it means? More importantly, do we know how to control it? In this episode of The…
What Are the Benefits of Gratitude for Your Hormones and Health?
…an inevitable part of living in this modern world and while we can try our best to control it, truly the most effective way to manage stress is to control…
Ozempic for Weight Loss: Side Effects, Benefits, Risks
…blood pressure or high cholesterol. Otherwise, the cost of Ozempic3 is about $892 for a month’s supply and Wegovy is over $1,300. Controls Blood Glucose Levels in Adults with Type…
L-Theanine Benefits: Better Sleep and Less Stress
…sleep in both human and animal studies. In one randomized controlled trial5 it was found that those taking L-theanine had fewer sleep disturbances and fell asleep more quickly compared to…
Exploring Natural Solutions for Adult ADHD — How To Find Relief
…magnesium Biofeedback Caffeine All which can offer a sense of empowerment and control, allowing people to address their symptoms without relying on pharmaceuticals. Additionally, some people believe that natural remedies…
Menopause Fatigue Solved: Proven Ways to Reclaim Energy, Focus, and Vitality
…Managing cellular signaling and immune function Controlling oxidative stress and detoxification As you age, mitochondria naturally decline in number and efficiency, a process known as mitochondrial aging. Estrogen helps to…
Histamine and ADHD: The Hidden Connection Affecting Focus and Mood
…symptoms including headaches, brain fog, and digestive distress. What Is ADHD? Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder or condition that affects focus, impulse control, and executive function deficit. ADHD…