…inhibits the growth of candida (yeast). However, a change in pH caused by the overuse of antibiotics, blood sugar dysregulation, hormonal birth control, and other factors creates the perfect condition…
Comprehensive Guide to PCOS Skincare: Expert Strategies for Radiant, Clear Skin
…even birth control pills that impact how your body makes hormones. Oral contraceptive pills can lower androgen production and increase sex hormone binding globulin (SHBG), which will also lower testosterone….
What Is a TSH Lab Test? Decode the Thyroid Numbers Your Doctor Overlooked
…of hypothyroidism in women and how to test for it. How birth control pills and estrogen therapy can raise thyroid-binding globulin, making your thyroid hormone less available. The powerful link…
The Anxiety Hormone Connection
…quick. Jump squats, walking, lunging…heck, even kicking can help your body move through the stress. Focus on Your Breath. Notice I said focus, not control. Trying to control your breath…
14 Health Benefits of NAC (N-Acetylcysteine)
…be disrupted by birth control pills, which may lead to dysbiosis (an imbalance of gut bacteria). And NAC isn’t just beneficial for gut health—it can have a positive impact on…
Getting Pregnant With PCOS
…a woman the birth control pills to control symptoms. But once the pill is stopped, symptoms resume. Sometimes, the pill is discontinued in anticipation of becoming pregnant. Unfortunately for many…
Your Vagina: Everything You Need to Know
…After Giving Birth? While giving birth is what your vagina is made to do, it is still a massive physical trauma that can affect how your vagina looks and feels….
Can You Take Prenatal Vitamins Without Being Pregnant?
…For those taking birth control pills or certain medications, nutrients can become depleted more easily, which a prenatal can help to provide. The pill can deplete nutrients such as: Folate…
How Endocrine Disrupting Chemicals Cause Hormone Imbalance
…negative side-effects of hormonal birth control, as well as reverse symptoms of Post-Birth Control Syndrome, Balance is a product that I’m using every day in my medical practice. It supports…