…That is a major way we get those wonderful hormone levels. However, if you’re on hormonal birth control, know this. Hormonal birth control, like the pill, inhibits this system. Thyroid-stimulating…
ADHD and PMDD Hormone Connection
…natural hormones, synthetic ones in birth control, and environmental xenoestrogens. Recent studies indicate that women with PMDD may have a genetic sensitivity3 to estrogen and progesterone that triggers extreme reactions…
Thyroid Problems in Women Skyrocket During Perimenopause + What to Do About It | Dr. Christine Maren
…(Hashimoto’s) often starts with stress and poor gut diversity. The truth about birth control pills in perimenopause and their impact on thyroid health. How strength training (not cardio) and enough…
When Are You Most Fertile? Cycle Myths Busted | Elina Berglund
…who co-founded Natural Cycles, the first and only FDA-cleared birth control app. Together, we unravel the myths about ovulation, fertility tracking, and the power women can harness when they truly…
25 Health Benefits of Omega-3 Fatty Acids
…disease. This is an especially relevant marker in women, as levels can increase in the following circumstances: When taking birth control PCOS Using hormone replacement therapy Pregnancy After menopause Though…
The Best Post Pregnancy Vitamins for Recovery, Energy, and Breastfeeding
…While Breastfeeding? How Long Should I Take Postnatal Vitamins After Giving Birth? Best Postnatal Vitamins While Breastfeeding What to Eat After Giving Birth and Breastfeeding Final Thoughts: Should I Take…
The New Mom’s Guide to Navigating the Fourth Trimester
Today is the big day! Wahoo! The day my book, Healing Your Body Naturally After Childbirth: The New Mom’s Guide to Navigating the Fourth Trimester, is being birthed. You can…
Ovarian Cyst Symptoms And Natural Treatments
…possibly fallopian tubes. Hormonal Birth Control For Ovarian Cysts It’s quite possible your doctor will recommend hormonal contraception to treat an ovarian cyst. The idea is that if ovulation is…
What Is Adenomyosis & How Is it Treated
…article, along with what you should know about the side effects and risks so you can have a more informed discussion with your doctor. Birth Control in the Treatment of…