…can disrupt sleep, contribute to anxiety, and have other negative effects so use caution. It is also possible to experience a caffeine overdose with high levels, often a result of…
Do Birth Control Pills Cause Gallbladder Problems?
…hormones Heavy, painful periods Acne Headaches Low libido Anxiety & depression Gut infections & symptoms Thyroid disease Adrenal fatigue (HPA-D) PMS #postbirthcontrolsyndrome Fertility struggles Missing periods And so much more!…
The Best Post Pregnancy Vitamins for Recovery, Energy, and Breastfeeding
…for women experiencing postpartum issues like hair loss, mood changes, brain fog, energy dips, anxiety, or irritability. All of these symptoms are common during the postpartum phase—and a balanced intake…
14 Health Benefits of NAC (N-Acetylcysteine)
…minerals. Special Cases: Liver support or detox? Morning is ideal. Respiratory issues? Morning, or split doses morning and afternoon. Anxiety or brain health? Night may be better. Key Takeaways on…
Why Does Sex Hurt? 14 Causes of Pain with Sex
…in women that have endured sexual abuse or that suffer from anxiety. However, a recent study showed that vaginal botox injections and progressive dilation greatly improved the possibility of pain-free…
Cortisol Face, Polycystic Ovarian Syndrome Insulin Resistance, and How to Treat Endometriosis Naturally | Alaia Baldwin
…anxiety and inflammation. We also dive into how she advocates for women’s health in a public-facing, body-critical industry, and why bloating, weight stigma, and invisible illness create mental health challenges…
PCOS Hair Loss Explained: Common Patterns, Triggers, and Treatment Options
…hormones are out of whack, it can feel like everything is spiraling out of control. PCOS can make you more susceptible to anxiety – especially when you are having to…
Connection Between Brain Fog and Hormone Imbalance
…as during the postpartum period or menopause, as we will discuss below. Low estrogen is associated with cognitive change, brain fog, changes in sleep and mood, and anxiety and depression….
Hypothyroidism & the Menstrual Cycle: Thyroid Hormone Affects Your Period
…symptoms. Symptoms of Hypothyroidism Some of the most common symptoms of hypothyroidism include: Fatigue Weight gain Depression Anxiety Dry skin Menstrual irregularities Infertility Hair loss Joint pain Constipation High cholesterol…
