…well-being for people with anxiety, although this particular benefit is less studied than some of the others. Since inositol is involved with neurotransmitter signaling, it could impact mood and feelings…
Hashimoto’s Hypothyroidism: How to Finally Heal the Root Cause and Reclaim Your Energy | Dr. Izabella Wentz
If you’ve been dismissed with “normal labs” while still struggling with hair loss, brain fog, stubborn weight gain, anxiety, infertility, or exhaustion, this episode will feel like a lifeline. In…
Is Adrenal Fatigue Real?
…irregularities PMS Feeling lightheaded when you go from lying down or seated to a standing position Low blood pressure Blood sugar irregularities Anxiety Difficulty concentrating Exercise intolerance or difficulty recovering…
How to Fix a Hormone Imbalance – 5 Hormones & Foods to Support Them
…PMS, weepiness (or total emotional breakdowns) and irritability or anxiety before your period comes. Women with estrogen dominance can also experience gallbladder issues and they often feel bloated or puffy…
Balance Your Hormones in 4 Easy Steps
…concerns such as: Acne Hot flashes Painful or heavy periods Mood swings Difficulty conceiving Fatigue Anxiety or depression Hair loss Irregular or absent periods Difficulty sleeping PMS Low libido Most…
Is It Bad To Take Melatonin Every Night?
…who have difficulty sleeping may find melatonin supplementation useful. Furthermore, melatonin has been shown to settle pre-surgery anxiety without the side effects of other pre-surgical calming medications. As mentioned previously,…
The Importance of a Healthy Gut in Pregnancy
…microbes it houses are capable of sending signals directly to the brain, which influence both anxiety and depression. Childbirth alone can trigger systemic inflammation in mom, leading to a myriad…
What Causes Hair Loss + How to Stop It
…and Stress Management Hair loss can have a profound psychosocial impact on women, affecting self-esteem, body image, and quality of life. Many women report feelings of embarrassment, anxiety, and reduced…
Does Testosterone Hormonal Replacement Improve Libido
…problems Anxiety – linked to low arousal, low pleasure, and pain Depression – linked to low desire Hypoactive sexual desire disorder4 (HSDD) is a diagnosable psychological condition. It’s associated with…
