…you don’t want it (hirsutism) Hair loss where you do want it (on your scalp) Acne Trouble losing weight Anxiety Depression Menopause, on the other hand, is not a disorder…
Beyond the Pill
…struggling with anxiety, depression or other mood symptoms grab a copy of this book to understand the role birth control has played in their mental health concerns. Dr. Kelly Brogan,…
40 Healthy Holiday Gifts for Women 2018 – Dr. Jolene Brighten
…Natural approaches to elevating mood and easing anxiety. Autoimmune thyroid, urinary incontinence, pelvic pain, digestive support and many other conditions that can arise from childbirth. Foot Massage Ball Got a…
Can I Get Pregnant With Hypothyroidism?
…during pregnancy because this can create complications like anxiety, racing heart, heat intolerance, and may be problematic in pregnancy. If you are already taking an NDT and then find yourself…
Breakfast with 30 grams of Protein for Hormone Balance
…helps to curb anxiety, gives you energy, and fights fatigue. By fueling your brain with protein in the morning, you can help enhance your focus, concentration, overall energy, and cognitive…
Causes of Elevated Prolactin Levels in Women
…may include: Irregular or missing periods (amenorrhea) Anovulation (when no egg is released) Infertility Galactorrhea (where the breasts produce milk without a pregnancy) or nipple discharge Anxiety7 PMS, especially mood-related…
The Connection Between High Cortisol Levels and Cognitive Function
…hippocampus. So what signs should you watch for that may indicate you have high cortisol levels? Here are some of the most common signs and symptoms: Anxiety Depression Irritability Fatigue…
Healthy Holiday Gift Guide
…better sleep, increase protection of your cells and lower stress levels. Muse Meditation Consider Muse your personal meditation assistant. Meditation is a powerful tool to decrease stress, inflammation and anxiety,…
7 Adaptogenic Herbs to Heal Adrenals Naturally
…reduce blood sugar levels, help with stress and anxiety, and boost fertility in men. Ginseng Ginseng root, also know as Panex ginseng, is an adaptogen that is rich in antioxidants…