Birth Control Hormone Reset

You’re about to discover how to get off birth control, kick your unwanted hormone symptoms, and make friends with your period all in 5 weeks!


Birth Control Hormone Reset

You’re about to discover how to get off birth control, kick your unwanted hormone symptoms, and make friends with your period all in 5 weeks!

So you decided to ditch your hormonal birth control, but instead of blissful, predictable periods you are now dealing with hormonal chaos. Yikes!

I see this in my clinic every day and I gotta tell you, it’s not that uncommon for periods to come back with a vengeance—heavy, painful, with wild mood swings or raging acne once you kick those pills, rings, patches and other devices.

And it is not that uncommon for periods to go missing after the pill.

Many of us got started on the pill or synthetic birth control because of our symptoms. In fact, about 60% of women are using these to treat a hormone imbalance.

And as you’ve probably figured out by now—the birth control pill will not fix your hormone imbalance.

But it does a damn fine job of suppressing your symptoms, which is how we get hooked.

And can you really blame a gal for not wanting to return to periods that evoke images of shark week or pain that has you doubled over clenching a bottle of pain killers? 

No. Because nobody wants any of that business.  

But the fear is real, right? We’ve all heard stories and know someone who has had side effects from these hormones…side effects that don’t just go away when you quit. 

And we’ve all got a girlfriend (or 5) who swears her birth control sabotaged her health and has struggled ever since. 

Post-Birth Control Syndrome (PBCS) is real and it is something I’ve been helping women recover from for years in my clinical practice. As a doctor who helps women reverse PBCS and restore their natural hormonal health, I want you to know that you can heal your body.

And you can create easy, predictable periods, a balanced mood, glowing skin, and incredible energy naturally. For realz! 

In this 5 week online course I will guide you through coming off hormones, staying on them, and life after them. Every day you’ll receive materials delivered to you in your personal portal with what exactly what to do to take back your hormones!

If you’re a woman who have ever taken hormonal birth control then the Birth Control Hormone Reset is for you!

For just $197

Join the Birth Control Hormone Reset Now

You Are Not Alone & There Is Hope for Your Hormones

Within my 5 week online program I'll give you the low down on what you need to know and what to do first to take your health back fast. And because I am so committed to helping you succeed I've got my health coaches ready to roll inside my exclusive Facebook community.

Ready to ditch those hormonal symptoms
and make friends with your period?
We've got your back! 

Here’s What We Are Committed to Helping You Learn:

  • What you need to know about being on the pill and coming off of hormones

  • How to create better moods, more energy, and easy, predictable periods

  • Practical tools that work for headaches, cramps, PMS and more

  • Doctor approved non-hormonal alternatives to NOT getting pregnant  

  • What every woman must know about getting pregnant after the pill

  • Fertility boosting practices to optimize conceptionpost birth control syndrome

  • The major systems the pill and other hormonal contraceptives effect

  • What to eat to balance hormones

  • What women with autoimmune disease should know about the pill

  • Supplements that every woman should consider in coming off hormonal contraceptives

  • Super simple daily practices to get your cycles back in sync

  • Plus, I’m sharing patient stories to help you gain insight from real women

What You’ll Find in the Birth Control Hormone Reset

I’ve helped thousands of women break up with their hormonal contraceptive and maintain their sanity through it. In this program I am going to teach you when and how to leverage the right tools to reset your hormones. And because having support is crucial in this process, I’ve created a group just for you where you can interact directly with my health coaches who are ready to help you.

I’ll guide you by providing you the exact information you need when you need it. You’ll be delivered the resources you need over the 5 weeks of the program. 

  • Discover What Your Symptoms Mean + What To Do About It

    All those symptoms may seem like total chaos now, but they are actually valuable clues to understanding your hormonal health. Together we’ll leverage this data to eliminate symptoms.

  • The Birth Control Detox Essentials

    Learn what to do now to move excess hormones out of the body and how healthy detox is a foundation of incredible hormones. We’ll review the best diet, lifestyle, and professional grade supplements

  • Recipe Guide + Meal Plan

    Diet is a powerful tool in healing your body from the effects of hormonal birth control. Nourish your body with delicious whole food meals. You’ll receive 2 meal plans + recipes during your detox phase.

  • Tools & Support to Ensure Success

    Video and mp3 recordings to guide you, along with handouts and resources to ensure your success. Plus you’ll have access to our online community where my Functional Nutrition Practitioners are ready to support you.

Hey there! I’m Dr. Brighten 

And I was a chronic pill user. 

Yup, this gal did 10 years on the pill and suffered a lot of grief as a result. 

Now don’t get me wrong, the pill was  definitely instrumental to me even becoming a doc. But even so, I really wish someone would have told me just how bad one little pill could wreck my body. 

Back when I ditched the pill, I had no clue why my period vanished, why I suddenly had adult acne (WTF!?!?), and why I wanted to rage so hard the week before my period when it finally came back. It was rough.

Thankfully I happened to be immersed in a medical school education that taught me that my body can heal and how to heal. Leveraging my background as a nutritional biochemist along with my medical school insights, I was able to get my period back, say buh-bye to my PMS, and was feeling pretty chill the week before my period, especially because my breakouts had stopped.  

Fast forward to my first year in private practice when my big “aha” hit—I aint the only one who got wrecked by these hormones. And that is when I started to research and track patient data. Through my clinical experience as a physician, I have developed the most effective protocol to help women reverse the effects of Post-Birth Control Syndrome and eliminate their dependency on the pill. (Yes, you don’t actually have to suppress your hormones every day to feel amazing in your body.)

This program has the absolute essentials to coming of hormonal contraceptives, restoring your hormonal health and getting your badass self back! 

It’s what I give my ladies from day one in my clinic and I want to let you in all that hormone goodness too! 

I’m considered one of the leading experts in Post-Birth Control Syndrome and the long term consequences and side effects associated with hormonal contraception. I’ve poured through countless research studies, worked with thousands of women, and am sharing with you the best information I’ve found that will help you reset your hormones fast! 

I’ve created this program to help women like you heal their hormones naturally. 

  • In the growing trend toward natural therapies and treatments, there is no substitute for the authority of clinical experience. Dr. Jolene Brighten draws on this experience to light the path for an entire generation of women who want to make a truce with their bodies, heal them, own them, and love them. I count her in a small group of colleagues I trust and refer to as vanguard healers bridging the gap between the old and the new medicine.Dr. Kelly Brogan, NYT bestselling author of A Mind of Your Own

Who is this for?

If you’ve ever taken a hormonal birth control then this course is for you.

  • If you’re on the pill, the ring, or any other form of hormonal birth control and thinking about coming off.
  • If you’ve been struggling with Post-Birth Control Syndrome.
  • If you’ve stopped your hormones and now have some major period problems – heavy, painful, clotty, and otherwise awful periods.
  • If you have been diagnosed with PCOS and are being told birth control is your only option. 
  • If you want to avoid synthetic hormones and balance your hormones naturally.  
  • If you’ve lost your libido and are looking to recover your sex drive.
  • If you want to get pregnant now or are looking to preserve your fertility for the future. 
  • If your mood has never been quite right since starting or stopping hormones.

What if I’m not ready to stop my birth control?

No worries! I know stopping these hormones is a big decision. You do not need to be off your birth control to benefit from this course. In fact, it will help you take care of your body now and safeguard against the negative side effects, plus give you all the tools for when your’e ready to make that transition.

Who is this NOT for?

  • Women who aren’t interested in making diet or lifestyle changes to transform their hormones. 
  • Women who don’t care what their symptoms mean and would rather use hormones to suppress them. (Hey, no judgement if that is you. I just want to be honest here.)
  • Anyone not willing to do the work. Real Talks. You are only going to benefit if you’re willing to invest in yourself. (I’m betting on you BTW!)
  • Post-menopausal women or women diagnosed with premature ovarian failure
  • And yeah, no dudes. Sorry fellas, this stuff aint for you. But if you want to support your lady we are all for it! 

What You'll Get

  • Actionable modules delivered weekly so you know exactly what you should be doing and when.
  • Meal Plan + Recipe Guide to get you eating the foods that will help you build. incredible hormones. 
  • Transcripts, audio files, and videos for you to view at your convenience and to support on-the-go learning. 
  • Done-for-you resources that I use in my clinic — and that have helped thousands of women get their hormones back on track. Plus, exclusive materials available only in this program. 
  • Recorded Q&A sessions to make sure you’re on track and get your questions answered.
  • Private community support with my expert women’s health coaches.
  • Unlimited access to resources and updates for a year. 
  • 10% off my Professional Grade Supplements + 1 year membership ($120 value) to exclusive member only supplements. 
  • Bonus discounts and surprises from my favorite lady friendly companies.
  • 30 Day Risk Free Trial. I know this program is effective in helping women get their hormones back on track and if that is not true for you then I’m happy to give you your money back. 

Ready to balance your hormones and ditch your birth control?

For just $197

Secure your spot today!

Yes, I Want to Balance My Hormones Now!

Money-Back Guarantee

If you’re on the fence… And because I’m SO passionate about getting this amazing, life-changing stuff in your hands today… I want to eliminate ANY doubts you may have about whether or not to buy. I’m so confident you’ll love these meal plans, I’m going to give you 30 Days after you buy to decide if you want your money back. If for any reason you’re not 100% satisfied, all you have to do is drop me a note telling me how long your committed to the course and what didn’t work for you at [email protected] and I’ll get back to you within 3 business days.


What if I’m not ready to start right away?

No worries. You’ll still get access to all the program materials and we’ll bring you into our Facebook group to cheer you on when you’re ready to start.

Will I be required to take supplements?

So here’s the deal, a lot of women need additional hormone support when they break up with synthetic hormones for good. What I’ve seen is that supplements are tremendously helpful in supporting healthy hormones and shortening the time it takes to feel better. That being said, we are all different and what works for one person may not work for you. While I will provide educational materials regarding supplementation, no one is going to force you to take a supplement you don’t want. This is about educating and empowering you to take the steps your body needs to heal.

Is the meal plan gluten and dairy free? What about vegan and vegetarian?

The meal plan is gluten and dairy free. There are vegan and vegetarian options. The detox powders also have vegan or paleo options. We encourage you to use the meal plans as a framework. If you are following a speciality diet, please consult your doctor. 

I am looking for ways to improve my fertility, can this program help?

Yes! This program will not only teach you how to master your periods and identify when you’re ovulating, but it will also guide you in optimizing your nutrition, hormonal health, and give you a great foundation for when you do decide to get pregnant.

I’m pretty sure I’m through menopause, can this program help me with my hormones?

This program is aimed at helping menstruating women ditch their hormonal contraceptives and restore their period. If you’re no longer having a period, this program isn’t the best fit for you.