…ADHD Types & Hormones: https://drbrighten.com/podcasts/adhd-types-and-hormones/ Insulin & Blood Sugar Episode with Lab Guide: https://drbrighten.com/podcasts/insulin-resistance/ Perimenopause Weight Loss & Exercise Strategies: https://drbrighten.com/podcasts/perimenopause-how-to-lose-weight/ Menopause Hormone Therapy or HRT to Manage Menopause Symptoms:…
…for Sleep, Sleep Disturbances, Melatonin & Perimenopause Sleep Problems | Dr. Jolene Brighten Get the real science on melatonin, hormones, and why perimenopause wreaks havoc on sleep. Is Estrogen Replacement…
…happens from perimenopause to postmenopause, estrogen, progesterone, and testosterone will ultimately decline. Learn all the ins and outs of perimenopause in my article When Does Perimenopause Start and How Long…
…consider progesterone hormone replacement therapy. For women in perimenopause or menopause, progesterone therapy may be the only means of alleviating low progesterone symptoms. During perimenopause and menopause, we allow symptoms…
…a role. Estrogen is a critical hormone for skin health12; it helps the skin maintain its structure and hydration. Declining estrogen in perimenopause and menopause correlates with increased signs of…
…Fog vs ADHD or Dementia Menopause Brain Fog vs ADHD Feature Menopause Brain Fog ADHD (Adult) Onset Midlife (perimenopause/early postmenopause) Often childhood/adolescence, persists into adulthood Pattern Tracks cycles and hot…
…gain during menopause. Psychological Factors: During the menopause transition (perimenopause), women are at a higher risk of anxiety and depression. This risk can continue into menopause leading to behavior that…
…as hot flashes, lower libido, weight changes, insulin resistance and others. Causes of Low Estrogen The years leading up to menopause (perimenopause) and post menopause are the primary reasons for…
…loss of hormones produced by the ovaries. Menopause is the one-year mark after your last period; after that, you are considered post-menopause. Perimenopause begins at the first menstrual irregularity1 and…