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hormone replacement therapy for menopause

Hormone Replacement Therapy for Menopause: What the FDA’s Black Box Removal Really Means for Women

Episode: 102 Duration: 0H21MPublished: December 30, 2025 Perimenopause & Menopause

…or testosterone to relieve symptoms caused by the natural decline in ovarian hormone production during perimenopause and menopause. These symptoms may include hot flashes, night sweats, sleep disruption, mood changes,…

Dr. Brighten about strange symptoms of perimenopause

The 10 Most Unusual Symptoms of Perimenopause (and What They Really Mean)

Episode: 126 Duration: 0H28MPublished: March 26, 2026 Perimenopause & Menopause

…lens. In fact, many women start searching things like “itchy ears perimenopause,” “burning tongue menopause,” “perimenopause weird symptoms,” or “why do I feel electric shocks in my body in my…

Menopause Hair Thinning: Causes, Treatments & What Helps

Menopause Hair Thinning: Causes, Treatments & What Helps

Dr. Jolene BrightenPublished: June 19, 2026 Hair Loss, Perimenopause/ Menopause

…Menopause Thinning Hair Happens Like many other menopause symptoms, hormones are a big piece of the puzzle. “Many women notice hair changes before they realize they are in perimenopause. A…

heart palpitations in perimenopause

Heart Palpitations in Menopause: What Every Woman Needs to Know

Dr. Jolene BrightenPublished: December 20, 2024 Perimenopause/ Menopause, Wellbeing

…Palpitations in Perimenopause Can menopause cause heart flutters? Yes, heart palpitations or flutters are common during perimenopause, the transition time into menopause. These sensations may feel like your heart is…

heavy periods in perimenopause

Heavy Periods in Perimenopause: Causes, Clots, and How to Stop Heavy Bleeding

Dr. Jolene BrightenPublished: August 22, 2025 Perimenopause/ Menopause, Period Problems

…in Perimenopause Do Periods Get Heavier as You Get Older? What’s Considered a “Heavy Period”? Normal vs. Heavy Periods in Perimenopause Why Heavy Periods Happen During Perimenopause: Hormonal Breakdown What…

Perimenopause and Weight Gain

How to Lose Weight During Perimenopause

Dr. Jolene BrightenPublished: May 26, 2023 Perimenopause/ Menopause, Weight Loss

…During Perimenopause The Impact of Lower Estrogen Levels on Perimenopause Can You Lose Weight During Perimenopause? The Science Behind Perimenopausal Weight Loss Best Perimenopause Supplements for Weight Loss Takeaway Does…

omega 9 benefits for women

Omega-9 Benefits for Women: Heart Health, Menopause, and How It Fits with Omega-3

Dr. Jolene BrightenPublished: January 16, 2026 Food

…you can tell, there are plenty of omega-9 benefits for women in perimenopause and menopause: Heart Health in Menopause: During menopause, shifting hormones—especially lower estrogen and higher androgens—can disrupt lipid…

ADHD and Perimenopause Dr. Jolene Brighten

ADHD and Perimenopause: Why Perimenopause Is Worse for Women With ADHD | Dr. Jolene Brighten

Episode: 106 Duration: 0H37MPublished: January 15, 2026 ADHD, Perimenopause & Menopause

…perimenopause is a neuroendocrine brain-body collision that modern medicine is largely unprepared to address. Grounded in a large population-based study and real clinical patterns, this episode reframes perimenopause as a…

Jolene Brighten on testosterone therapy for women

Testosterone Hormone Therapy in Perimenopause: How to Match Symptoms, Labs, and Treatment Correctly

Episode: 112 Duration: 0H33MPublished: February 5, 2026 Perimenopause & Menopause

…in perimenopause and menopause. Considering testosterone therapy in perimenopause? Listen before you start so you understand dosing, delivery options, and the side effects no one warns you about. Frequently Asked…

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This website provides health, wellness, fitness, and nutritional information for informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before starting any new treatment, medication, or supplement. Do not disregard medical advice or delay seeking it based on information found here. Your use of the information provided is at your own risk. Nothing on this site creates a doctor-patient relationship. Statements regarding supplements have not been evaluated by the U.S. Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

© DrBrighten.com

2800 N 6th St Unit 1 PMB 953 Saint Augustine FL 32084

This web site offers health, wellness, fitness and nutritional information and is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment, Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. The use of any information provided on this web site is solely at your own risk. Nothing stated or posted on this web site or available through any services offered by Dr. Jolene Brighten, ND and Brighten Wellness, LLC, are intended to be, and must not be taken to be, the practice of medicine. Information provided on this web site DOES NOT create a doctor-patient relationship between you and any doctor affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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