…or testosterone to relieve symptoms caused by the natural decline in ovarian hormone production during perimenopause and menopause. These symptoms may include hot flashes, night sweats, sleep disruption, mood changes,…
The 10 Most Unusual Symptoms of Perimenopause (and What They Really Mean)
…lens. In fact, many women start searching things like “itchy ears perimenopause,” “burning tongue menopause,” “perimenopause weird symptoms,” or “why do I feel electric shocks in my body in my…
Menopause Hair Thinning: Causes, Treatments & What Helps
…Menopause Thinning Hair Happens Like many other menopause symptoms, hormones are a big piece of the puzzle. “Many women notice hair changes before they realize they are in perimenopause. A…
Heart Palpitations in Menopause: What Every Woman Needs to Know
…Palpitations in Perimenopause Can menopause cause heart flutters? Yes, heart palpitations or flutters are common during perimenopause, the transition time into menopause. These sensations may feel like your heart is…
Heavy Periods in Perimenopause: Causes, Clots, and How to Stop Heavy Bleeding
…in Perimenopause Do Periods Get Heavier as You Get Older? What’s Considered a “Heavy Period”? Normal vs. Heavy Periods in Perimenopause Why Heavy Periods Happen During Perimenopause: Hormonal Breakdown What…
How to Lose Weight During Perimenopause
…During Perimenopause The Impact of Lower Estrogen Levels on Perimenopause Can You Lose Weight During Perimenopause? The Science Behind Perimenopausal Weight Loss Best Perimenopause Supplements for Weight Loss Takeaway Does…
Omega-9 Benefits for Women: Heart Health, Menopause, and How It Fits with Omega-3
…you can tell, there are plenty of omega-9 benefits for women in perimenopause and menopause: Heart Health in Menopause: During menopause, shifting hormones—especially lower estrogen and higher androgens—can disrupt lipid…
ADHD and Perimenopause: Why Perimenopause Is Worse for Women With ADHD | Dr. Jolene Brighten
…perimenopause is a neuroendocrine brain-body collision that modern medicine is largely unprepared to address. Grounded in a large population-based study and real clinical patterns, this episode reframes perimenopause as a…
Testosterone Hormone Therapy in Perimenopause: How to Match Symptoms, Labs, and Treatment Correctly
…in perimenopause and menopause. Considering testosterone therapy in perimenopause? Listen before you start so you understand dosing, delivery options, and the side effects no one warns you about. Frequently Asked…








