…thyroid function33, thereby aiding in weight loss for individuals with thyroid-related weight issues. Perimenopause The hormonal changes that take place during perimenopause, especially a decline in estrogen, can often lead…
Vaginal Dryness and the Vaginal Flora
…with: The postpartum period Perimenopause (the years leading up to menopause when hormones are fluctuating) Estrogen-blocking medication Chemotherapy Removal of the ovaries (oophorectomy) Amenorrhea Menopause and Vaginal Dryness Vaginal dryness…
Hidden Symptoms of PMDD & PMS: How Progesterone, Birth Control & Brain Chemistry Shape Your Mood | Dr. Sarah Hill
…behind progesterone, progestins, and your mental health. This conversation reveals the truth about hormone sensitivity, trauma, neurodivergence, and perimenopause, offering insights that could transform the way you understand your body…
Top Foods That Delay Menopause: According to the Doctor Who Reversed Aging by 3 Years | Dr. Kara Fitzgerald
What if the foods you eat could literally turn back the clock on your biological age—and even delay menopause? In this groundbreaking episode of The Dr. Brighten Show, I’m joined…
How to improve libido & what is the meaning of libido
…exercise can lower blood sugar and improve libido (yes, really!) The impact of perimenopause and menopause on your sex drive—and what you can do about it The hidden side effects…
What Causes Endometrial Hyperplasia + What to Do About It
…thickens the lining of the uterus. While it is commonly thought this condition affects only people during the perimenopause and menopause phase, it can occur during the fertile life phase…
What Your Chronotype Reveals About Your Hormones, Sleep, and Energy | Dr. Elisa Sacal
…felt the brain fog of perimenopause or noticed how ADHD can amplify challenges with focus, memory, mood, or sleep, you’re not alone. Radiant Mind combines clinically studied saffron extract, Bacognize®…
Colon Cancer Is Rising in Younger Adults — 5 Ways to Protect Yourself Now
…may create an environment that promotes tumor development. 5. Hormonal Changes in Women Estrogen appears to have protective effects on colon tissue. As estrogen declines in perimenopause and menopause, changes…
Which Hormones Affect Sleep? The Hormone-Sleep Connection Explained
…hypothyroidism, and perimenopause and menopause symptoms. When you don’t get enough sleep, your body perceives this as a stressor and reacts by increasing the production of cortisol. This heightened level…








