One of the major characteristics of PCOS and other conditions that cause hormone imbalance is blood sugar dysregulation. This results in surges of high blood sugar followed by deep dips…
Reasons For A Missing Period
…ovulation) and amenorrhea. PCOS is a condition that is common and often overlooked, leading to a delayed diagnosis. Experts estimate8 that 1 in 10 women have PCOS. If your period…
What Causes Hair Loss + How to Stop It
…deeper imbalances, including hormonal issues such as PCOS or low nutrient levels. Left untreated, it can also potentially lead to other symptoms or prevent the return of your once lush…
Is Progesterone Cream the Answer for Hormone Imbalance?
…the symptoms, it does nothing to address the blood sugar imbalances that lead to diabetes and heart disease in PCOS women. Read more about PCOS here. Ageing Ovaries Sad face,…
3 Causes of Fatigue We Rarely Talk About + How to Get More Energy | Dr. Jolene Brighten
…Be sure to align them with energy support, PCOS, or neurodivergent health for relevance. Links Mentioned in This Episode: Best Supplements for PCOS Dr. Brighten Plan – Anti-inflammatory meal plan…
Does Progesterone Cause Weight Gain?
…PCOS, which is associated with insulin resistance. Excess estrogen can lead to insulin resistance as well! PCOS is complex, but it is important to clarify that weight loss won’t cure…
Ovarian Hyperstimulation Syndrome: What is OHSS?
…those with polycystic ovarian syndrome (PCOS) are at increased risk of OHSS. This may be because women with PCOS10 already have some of the other risk factors, like higher antral…
How Coffee Affects Your Health and Hormones
…are a few hormone conditions to consider that could be affected by caffeine and coffee. PCOS and Coffee Polycystic ovary syndrome (PCOS) is an endocrine disorder, meaning it’s driven by…
About Dr. Brighten
…have aided me in recognizing and advocating for women experiencing symptoms of hormone imbalance, including PCOS, PMS, PMDD, and thyroid disease, as well as birth control related side effects.\n\n And…







