…as the gut-skin axis9. Inflammation, imbalances, and leaky gut may contribute to increased skin vulnerability. Genetics Like autoimmune conditions, rosacea may result from a complex interplay between genetic factors and…
6 Simple Ways to Decrease Breast Cancer Risk Factors
…gut and digestive system plays a critical role in overall health, including breast health. The liver processes excess hormones, including estrogen, and the gut helps eliminate them. Consuming a diet…
Vaginal Dryness and the Vaginal Flora
…First, since the gut microbiome informs the vaginal microbiome (they are in proximity), it is critical to support gut health and the gut microbiome. For general support, consider eating fiber-rich…
The 10 Best Vitamins and Supplements for Hormonal Acne
…acne18. Probiotics could also address hormone imbalances as estrogen detoxification relies on a well-functioning gut. Your gut microbiome is a crucial regulator of estrogen metabolism19, so keeping it strong with…
Guide to Treating PMDD (Premenstrual Dysphoric Disorder)
…your hormones, liver, gut and adrenal health. I’ve seen improvements in overall energy, mood, and menstrual cycles for women who support their liver, adrenals and gut health with supplements in…
Spironolactone For Acne
…result. Learn more about the Paleo Detox. 4. Support The Gut Microbiome Your gut is where the majority of your immune system lives and your immune system is a key…
Post-Birth Control Syndrome Brighten Protocol™
…gut function, headaches, and general function in this cray world. Heal Your Gut Your gut takes a hit on the pill. From leaky gut (intestinal hyper-permeability) to dysbiosis (imbalance of…
Endometriosis Flare-Up Symptoms, Triggers, and Tips for Relief
…is crucial for healthy gut function, immune response, and regulating inflammation. On the other hand, an imbalance in the gut microbiome, known as dysbiosis, is thought to worsen digestion issues…
Are You Considering Probiotics for Your Baby?
While in your womb your baby’s gut is sterile, meaning there is no bacteria populating their gut. It is during vaginal birth that your baby is exposed to the first…