…gut houses the majority of your immune system, which is why imbalances in your microbiome (the organisms that live in your gut) can result in inflammation. Inflammation is a form…
14 Health Benefits of NAC (N-Acetylcysteine)
…reducing oxidative stress and certain inflammatory markers. However, it did not significantly change CRP levels, a common marker of general inflammation. 6. Supports a Healthy Gut Microbiome Your gut is…
Bacterial Vaginosis Causes, Symptoms & 5 Natural Treatments
…you heard of the gut-vagina axis? New research11 suggests your gut health plays a role in your vaginal health, and that your gut microbiome may influence your vaginal microbiome, too….
Symptoms of Endometriosis
…endometriosis is an inflammatory condition that’s likely rooted in autoimmunity and gut dysbiosis (like just about everything it seems these days!). Dysbiosis essentially means that your gut is unhealthy, and…
Thyroid Problems in Women Skyrocket During Perimenopause + What to Do About It | Dr. Christine Maren
…sensitivity and metabolism when used appropriately. Can gut health really affect thyroid function? Yes—your gut microbiome influences both thyroid conversion and immune balance, especially after 40. Is birth control safe…
Supplements for Menopause Belly Fat
…it does: Improves gut health and estrogen metabolism while lowering inflammation. Dose: Follow product instructions (typically 10–20 billion CFU daily). Recommended: Women’s Probiotic Best for: Gut-hormone axis, mood, digestion. How…
SIBO Part II: Natural Treatment and Therapies
…gut with good bacteria, but in my experience, you must also work to rebuild the terrain so that the good gut bugs want to stick around. Rebuilding the gut barrier…
Natural Solutions in the Treatment of PCOS
…Recipe Guide Book. Gut Function: Your gut is one of your major organs of detoxification and aids the body in removing hormones from the body. In addition, it also is…
Why is Hypothyroidism More Common in Women?
…about how optimizing thyroid health 3. Investigate Your Gut Your gut and thyroid and intimately connected. To heal your thyroid you must heal your gut. Your gut is a major…