Aging skin and hair loss are two of the most frustrating signs of getting older, but what if science could help you take back control? In this episode, Dr. Jolene…
What is HPA Axis Dysfunction + 7 Steps to Heal HPA-D
…people with self-reported stress, one group received a Mindfulness-Based Stress Reduction (MBSR) program, one group received a local stress reduction program, and the third group was the control. After 12…
Estrogen Cream for the Face: What the Science Says About Anti-Aging, Collagen, and Hormones
…compounds. A pilot study A Phase II Prospective, Randomized, Double‐Blind, Placebo‐Controlled and Multicenter Clinical Trial to Assess the Safety of 0.005% Estriol Vaginal Gel in Hormone Receptor‐Positive Postmenopausal Women with…
DIM Supplement Benefits For Women
…controlled study showed that 150 Pharmaceutical researchers are taking note and testing indole carbonil-based formulations7 for mastalgia. DIM In Estrogen Receptor Positive Breast Cancer It is also important to note…
6+ Ways to Eliminate Menopause Belly Fat
…decreasing hormone levels can slow down the metabolism. Fiber supplements (like guar gum): This fiber supplement, as well as the type called glucomannon21 and prebiotics, can help with weight control…
7 Natural Ways to Curb Your Anxiety
…get control of your emotions: 7 Natural Ways to Curb Your Anxiety & Control Your Blood Sugar: Fix Your Gut. Your gut must be working optimally for your hormones to…
Natural Remedies for Hot Flashes, Brain Fog & Sleepless Nights
…Perimenopause: The Real Path to Feeling Forever Strong | Liz Wolfe Find out why carbs and cortisol control could be the missing link to energy and strength in perimenopause. 3…
Postural Orthostatic Tachycardia Syndrome (POTS) Symptoms, Diagnosis, and Treatment
…heart rate that can leave you feeling lightheaded, exhausted, and out of control. POTS is more common in women than men. It can affect people of all ages but is…
Adrenal Fatigue vs. Low Thyroid: How to Tell the Difference
…glands, and adrenal hormones. It controls the stress response in our body. When we experience stress, the hypothalamus signals the pituitary gland to release adrenocorticotropic hormone (ACTH). ACTH then signals…