…breakouts Other clues that you might have high cortisol7 (which can affect not just your face but your whole body) include: Fatigue, insomnia, or anxiety Weight gain around the belly…
Histamine and ADHD: The Hidden Connection Affecting Focus and Mood
…levels can cause insomnia and sleep disorders Low histamine may contribute to fatigue and drowsiness Linked to mood disorders like anxiety and irritability Histamine is broken down by the diamine…
Postcoital Dysphoria: Why Am I Sad After Sex
…include broader symptoms than dysphoria. Some propose changing the name of the condition from postcoital dysphoria to postcoital symptoms. PCD symptoms may include: Sadness Tearfulness Mood swings Irritability Depression Anxiety…
When Does Perimenopause Start and How Long Does It Last?
…new diagnosis of depression or anxiety10 also increases). A potential link also exists between increased vasomotor symptoms and more depressive symptoms during perimenopause. Brain Fog. Estrogen is neuroprotective, meaning it…
The Autoimmune Hormone Connection
…had) Alopecia areata (yes, autoimmune diseases that cause hair loss are common) Carpal Tunnel Fibromyalgia Fatigue Anxiety/Depression And more… Your body can make antibodies directly against estrogen and progesterone too….
18 Causes of Fatigue and How to Find More Energy
…in a depletion of energy reserves and a constant feeling of being tired. Depression, anxiety, and other mental health disorders often have fatigue as a major symptom. Emotional exhaustion can…
Does the Birth Control Pill Cause Adrenal Fatigue?
…pill was playing in her health concerns. Fatigue, headaches, anxiety, and an inability to concentrate topped her list of concerns. She had started the pill the summer before she began…
How Do Birth Control Pills Work
…and birth control here. Adrenals. Yeah, forget them. Synthetic hormones be hate’n on them like cray. I’ve detailed the effect on adrenals in this article. Anxiety, Depression, and Suicide Your…
Menopause Brain Fog Is Real: 7 Science-Backed Ways To Clear It | Dr. Jolene Brighten
…REM sleep, which glues memories and focus together. Cortisol load (chronic stress) biases the amygdala over prefrontal control—more anxiety and impulsivity. Insulin/glucose swings create “energy noise” in attention networks. Endocrine…
