…clear, but she felt anxiety and irritability increase leading up to her period. Essentially, her PMS mood symptoms were worse. Can the Pill Make You Emotional? But like many women,…
How Much Protein Should Women Have
…more protein helps to stabilize your mood and curb symptoms like fatigue or anxiety. A bonus is that many animal proteins, like eggs and meat, are also rich in B…
IUD Side Effects: What You Should Know
…(and anxiety) are commonly reported with hormonal contraceptives, the hormonal IUD being no exception. If you have a history or family history of depression, you may want to consider non-hormonal…
Celiac Disease— More Than Just a Tummy Ache
…to fat malabsorption. Vitamin and Mineral Deficiencies Fatigue Irritability (especially in children) Canker Sores Weight Loss Developmental Delays Delayed Puberty Depression/ Anxiety Numbness in Hands or Feet Short Stature Skin…
Hirsutism in Women: Causes and Natural Solutions
…hirsutism, you’re not alone. It’s estimated that up to 80 percent1 of women with PCOS experience it. Hirsutism can be a significant source of anxiety for some, affecting self-esteem and…
Sore Breasts: What Causes Breast Tenderness?
…of PMS symptoms, like breast pain, cravings, anxiety, water retention, bloating, oily skin, nausea, back pain, and headaches. This is why you’ll find both magnesium and B6 in my Balance…
10 Signs You Have Hypothyroidism
…checked out. 5. Mood Yet another symptom that can be chalked up to “just part of life” is moodiness or feeling down. But if you struggle with anxiety, depression, or…
What are the health benefits of Maca powder?
…the presence of flavonoids. Flavonoids are believed to reduce depression and anxiety. Boost Energy and Endurance Maca has become the endurance-enhancing supplement of choice for many athletes and fitness fundis….
Getting Pregnant With PCOS
…direct cause for infertility, it’s worth mentioning that if you are dealing with PCOS or infertility and experience depression or anxiety, you are absolutely not alone. Having PCOS increases the…
