…of antibiotics and anti-inflammatory medication. Those receiving the vaginal steaming intervention experienced pain relief like the control group, normal wound healing, reduced inflammation and infection, and a beneficial change in…
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…or sponsorship of such sites, or the information, products or services offered on or through the sites. In addition, neither we nor affiliates operate or control in any respect any…
Quarantined with an Abuser: 6 Ways to Stay Safe
…recent article. Abuse is about having power and control. With many men facing the loss of their jobs or economic uncertainty, they feel helpless, and the potential for domestic violence…
Keto for Women: The Risks, Benefits, and How It Impacts Hormones
…that control your period and menstrual cycle. Keto and Disordered Eating Content warning — if you’ve ever been diagnosed with an eating disorder, I’m going to discuss keto and restriction…
4 Simple Ways to Increase Male Fertility
…fertility plays in conception and pregnancy takes some of the pressure off women and empowers men to change the lifestyle factors that they can control. It also helps us see…
What Is Interstitial Cystitis?
…menstruates) where you are in your menstrual cycle. This diary may help you to realize patterns between symptoms and help identify the diet and lifestyle choices you can control. Elimination…
Natural Solutions in the Treatment of PCOS
…and your period is blood sugar control. Your doctor should monitor your blood sugar regularly, especially if you have been found to have pre-diabetes or diabetes. Lab tests to monitor…
The Best Herbs for Menopause
…your adrenal glands and stress response. For women with menopause, licorice root may specifically support hot flashes because it contains phytoestrogens. Several randomized control trials found licorice was effective for…