…how important the gut microbiome is to overall health. We are just scratching the surface when it comes to understanding how a healthy gut translates into a healthy immune system,…
Are You Considering Probiotics for Your Baby?
While in your womb your baby’s gut is sterile, meaning there is no bacteria populating their gut. It is during vaginal birth that your baby is exposed to the first…
Late Menopause: What Are the Risks and Benefits
…benefits for women in menopause Gut Health Supporting gut health in perimenopause and menopause is essential. A diverse microbiome supports estrogen metabolism, vaginal health, and body composition. Gut health is…
PFAS Chemicals, FDA Banning Food Dye, and What RFK Jr Got Wrong | Dr. Will Cole
…by Dr. Will Cole FDA updates on food dye bans HHS, FDA to Phase Out Petroleum-Based Synthetic Dyes in Nation’s Food Supply Autism and gut research from Australia Gut Microbiota…
Best Menopausal Supplements According to a Hormone Expert
…woman’s mood and energy. Additionally, probiotics support the gut-brain axis6 and have been linked to enhanced support for mental health. Of course, a healthy diet is key for supporting mental…
15 Perimenopause Supplements for Happy Hormones
…the gut and the gut microbiome is that it helps us move excess estrogen out of the body (through our poop). Elimination is crucial because while estrogen is typically moving…
Can I Get Pregnant With Hypothyroidism?
…stress. Focus on Gut health As I mentioned above, there’s a close relationship between gut health and thyroid, especially Hashimoto’s. Intestinal permeability (often called leaky gut) and inflammation are thought…
What is the Best Treatment for Lichen Sclerosus?
…This leads most doctors to conclude that hormone replacement therapy is not the preferred treatment for the condition. Lichen Sclerosus And Gut Health As with many autoimmune conditions, gut health…
Seed Cycling for Hormone Balance
…the advancement of research in the microbiome continues (the organisms that science once thought were “freeloaders” in the gut), we are learning more and more about how different foods enable…