…often suffer from leaky gut. Gluten is known for its detrimental effects on the gut lining and is linked to leaky gut and autoimmune disease. I recommended my patients avoid…
Histamine and ADHD: The Hidden Connection Affecting Focus and Mood
…situation. 3. Optimize Your Gut Health Since histamine is largely metabolized in the gut, probiotics, digestive enzymes, and a balanced microbiome may be able to help gut health and manage…
Can I Get Pregnant During Perimenopause?
…more about specific steps to take care of your adrenal glands. Take Care of Gut Health Your gut is a hormone balance epicenter, where you absorb nutrients from food and…
Menopause and Autoimmune Disease in Women: Symptoms, Flare-Ups, and What Your Doctor Isn’t Telling You
…attack. Poor sleep and cortisol spikes: Sleep disruption increases stress hormones, which usually worsen inflammation. Increased gut permeability (“leaky gut”): Hormonal shifts can weaken the gut lining, contributing to flare-ups….
Is Pain Keeping You From Getting Pregnant?
…Heal the Gut If you’ve been taking NSAIDs or other pain medications for 5 days or more in a row — your gut has definitely suffered, which means you are…
Natural Treatments for Eczema That Actually Work: Creams, Moisturisers & More | Jen Fugo
…order Chorus Want a natural, science-backed way to support your gut and overall well-being? 🌿 At Chorus, our Organic Gut Harmony formula is rooted in a 700-year-old botanical blend and…
The Best Supplements and Nutrients for Thyroid Support
…function that may not seem an obvious connection. Gut health is a big example. If you have gut inflammation or an imbalance of gut bacteria, it increases your risk of…
Hypothyroidism & the Menstrual Cycle: Thyroid Hormone Affects Your Period
…your immune system resides in your gut! Unfortunately, many of us have guts that aren’t in optimal shape. Leaky gut (or increased intestinal permeability) occurs when harmful proteins are able…
Want to Treat Hormonal Acne Naturally? Things to Try Before Birth Control
…gut and skin health1—so much so that I make gut health a priority when working with anyone dealing with acne. A healthy gut is vital for healthy hormone balance, and…