…harmful side effects that come with the pill Detox the liver, support the adrenals and thyroid, heal the gut, reverse metabolic mayhem, boost fertility, and enhance mood Transition into a…
DIM Supplement Benefits For Women
…dysbiosis in the gut it is possible for an enzyme known as betaglucuronidase to reactivate the metabolites created in the liver and put estrogen back into circulation. Calcium d-glucarate mitigates…
Is Iodine Bad for Hypothyroidism?
…leaky gut, excess iodine can cause them to develop Hashimoto’s. In those with Hashimoto’s, it can cause a flare. For Jenny, her flare was experienced with flu-like symptoms. Hypothyroidism is…
Top AuDHD Expert: Shocking Risks of Undiagnosed Female ADHD & Autism | Dr. Samantha Hiew
…surface-level advice. We explore how ADHD and autism in women are whole-body experiences—not just “attention issues.” From immune dysregulation to gut health, from hormonal transitions to social camouflaging, we connect…
Ozempic, Weight Loss, and the Metabolic Truth No One Is Talking About | Ashley Koff
…influences appetite, blood sugar, and gut health—and when increasing fiber actually supports weight loss versus backfires. 6+ Ways to Eliminate Menopause Belly Fat: Evidence-based approaches to reducing menopause belly fat…
The Benefits of Licorice Root for Women
…gut health is known as DGL (deglycyrrhizinated licorice), which does not have the same blood pressure concerns because it is without glycyrrhizin. DGL may help with mucus production in the…
Non-Toxic Cleaning Products for Better Hormones
…from the body. Take that glyphosate! We’ve got probiotics on our side! Drink a kombucha a day or eat at least 2 tablespoons of fermented foods daily. Show that gut…
Your Vagina: Everything You Need to Know
…the irritant in favor of gentle, natural products may clear up symptoms. Of note, only water is needed to clean the vulva and vagina. The vaginal microbiome4, like the gut…
Period Blood Color — What does it mean and what’s normal?
…the gut and assist the liver in processing it. Usually, purple period blood is not a cause for worry. But, when you notice purple blood accompanied by: Large clots (bigger…