…evidence to show whether raw milk contains beneficial bacteria (versus pasteurized milk), or whether it helps the gut. We do know for certain that raw milks can contain various harmful…
20 Natural Remedies for Hormonal Headaches & Migraines
…comes to over the counter drugs. In fact, it is the number one cause of acute liver failure in America! As I’ve shared previously, NSAIDs can cause leaky gut, suppress…
Recurrent Pregnancy Loss: What Your Doctor Should Evaluate After a Miscarriage | Dr. Gerard Barroso
…infertility could be a huge mistake—even if you’re under 35. The biggest misconception about recurrent pregnancy loss and why doctors often wait too long to intervene. How gut health directly…
Is Adrenal Fatigue Real?
…really just a term that helps us communicate a bigger concept, making it easier to grasp. And like “leaky gut,” which is really intestinal hyper-permeability, it is an easy way…
5 Tips for Human Papillomavirus & Cervical Health
…understanding her health as a whole in order to create an individualized treatment plan. This often means completing lab testing, examining hormone and gut health, and looking at her medication…
How to Fix a Hormone Imbalance – 5 Hormones & Foods to Support Them
…eliminate it through your bowels. It does this because these foods help block estrogen from going down the wrong pathway. Eat more fiber. Fiber feeds the good gut bugs and…
Balance Your Hormones in 4 Easy Steps
…to your gut to move it out! If you are experiencing constipation, there is a good chance your estrogen isn’t making its way out, but instead, going back into circulation…
What Is the Cause of Autoimmune Disorder? The Hidden Triggers Too Many People Ignore | Dr. Sara Szal
…remission. Hormones & Autoimmune Disease: Did you know that hormones play a crucial role in autoimmunity? We break down how cortisol, estrogen, progesterone, and the gut microbiome all influence immune…
What Is Perimenopause? Perimenopause Symptoms and Solutions Explained
…Discover surprising ways to naturally boost progesterone production. Uncover the surprising connection between gut health and high estrogen symptoms. Discover how this essential mineral can support sleep, reduce anxiety, and…