7 Natural Ways to Curb Your Anxiety

Dr. Jolene BrightenPublished: Sex Hormones

…get control of your emotions: 7 Natural Ways to Curb Your Anxiety & Control Your Blood Sugar: Fix Your Gut. Your gut must be working optimally for your hormones to…

Sore Breasts: What Causes Breast Tenderness?

Dr. Jolene BrightenPublished: Wellbeing

…broccoli seed extract, plus Calcium D-Glucarate. Calcium D-Glucarate aids in estrogen metabolism within the gut. You see, those gut bugs can make an enzyme that reactivates estrogen. So if your…

Natural Remedies for Cramps & PMS

Dr. Jolene BrightenPublished: PMS & PMDD, Sex Hormones

…bowels aren’t moving then this is a sign you may have gut dysfunction. Dysbiosis, the imbalance of gut flora, can lead to increased levels of an enzyme called beta glucuronidase….