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AMH Levels and Fertility

What is AMH and How Does it Impact Fertility?

Dr. Jolene BrightenPublished: July 14, 2023 Balancing Your Hormones, Endometriosis, Fertility, Preconception & Fertility

…a low AMH. Many factors affect fertility, and many are within your control. So, keep in mind that even if AMH is low, it doesn’t mean you can’t get pregnant. …

Chromium for Weight Loss

Chromium for Weight Loss and Blood Sugar Balance: Benefits, Dosage, and Best Pairings

Dr. Jolene BrightenPublished: May 2, 2025 Balancing Your Hormones, Weight Loss

…to lose weight with chromium and take control of your blood sugar. In this article: What Is Chromium, and How Does It Work? Chromium and Blood Sugar: What the Research…

Why You Need to Stimulate the Vagus Nerve Daily for Brain and Gut Health | Dr. Navaz Habib

Episode: 18 Duration: 47MPublished: February 27, 2025 Holistic Health

Inflammation—it’s a word we hear all the time, but do we really understand what it means? More importantly, do we know how to control it? In this episode of The…

gratitude for hormone health

What Are the Benefits of Gratitude for Your Hormones and Health?

Dr. Jolene BrightenPublished: December 5, 2021 Balancing Your Hormones, Brain Health

…an inevitable part of living in this modern world and while we can try our best to control it, truly the most effective way to manage stress is to control…

Ozempic for Weight Loss

Ozempic for Weight Loss: Side Effects, Benefits, Risks

Dr. Jolene BrightenPublished: September 1, 2023 PCOS, Weight Loss

…blood pressure or high cholesterol.  Otherwise, the cost of Ozempic3 is about $892 for a month’s supply and Wegovy is over $1,300. Controls Blood Glucose Levels in Adults with Type…

omega 9 benefits for women

Omega-9 Benefits for Women: Heart Health, Menopause, and How It Fits with Omega-3

Dr. Jolene BrightenPublished: January 16, 2026 Food

…the protective, semi-permeable boundary that separates the inside of the cell from the outside and controls what can enter, exit, and communicate with the cell. Therefore, omega-9s can help regulate…

Leann Borneman on ADHD sex drive

ADHD Sex Drive Explained: How Executive Dysfunction, Sensory Overload, and Hormones Affect Desire | Dr. Leann Borneman

Episode: 107 Duration: 1H13MPublished: January 20, 2026 ADHD

…E, Bancroft J. The Dual Control Model of Sexual Response: A Scoping Review, 2009-2022. J Sex Res. 2023 Sep;60(7):948-968. doi: 10.1080/00224499.2023.2219247. Epub 2023 Jun 2. PMID: 37267113. Kinsey Institute: https://kinseyinstitute.org/research/dual-control-model.html…

L-Theanine Benefits

L-Theanine Benefits: Better Sleep and Less Stress

Dr. Jolene BrightenPublished: August 6, 2021 Stress Reduction

…sleep in both human and animal studies. In one randomized controlled trial5 it was found that those taking L-theanine had fewer sleep disturbances and fell asleep more quickly compared to…

Natural remedies ADHD

Exploring Natural Solutions for Adult ADHD — How To Find Relief

Dr. Jolene BrightenPublished: August 15, 2024 Balancing Your Hormones, Brain Health

…magnesium Biofeedback Caffeine  All which can offer a sense of empowerment and control, allowing people to address their symptoms without relying on pharmaceuticals. Additionally, some people believe that natural remedies…

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This website provides health, wellness, fitness, and nutritional information for informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before starting any new treatment, medication, or supplement. Do not disregard medical advice or delay seeking it based on information found here. Your use of the information provided is at your own risk. Nothing on this site creates a doctor-patient relationship. Statements regarding supplements have not been evaluated by the U.S. Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

© DrBrighten.com

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This web site offers health, wellness, fitness and nutritional information and is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment, Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. The use of any information provided on this web site is solely at your own risk. Nothing stated or posted on this web site or available through any services offered by Dr. Jolene Brighten, ND and Brighten Wellness, LLC, are intended to be, and must not be taken to be, the practice of medicine. Information provided on this web site DOES NOT create a doctor-patient relationship between you and any doctor affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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