alcohol menstrual cycle

Does Alcohol Affect Your Period?

Dr. Jolene BrightenPublished: Menstrual Cycle

…fertilization (IVF) treatments were 16% less likely to have a live birth if they consumed 4 drinks per week.  On the other hand, a Danish study showed no effect on…

ADHD in Women

ADHD and Hormones

Dr. Jolene BrightenPublished: Balancing Your Hormones

…typically goes smoothly, postpartum is another story. Estrogen levels decrease6 100 to 1000-fold in just a few days after giving birth, affecting the brain.  Combine this rapid hormonal change with…

Licorice Root

The Benefits of Licorice Root for Women

Dr. Jolene BrightenPublished: Adrenal

…is linked to premature birth and developmental problems. Until we know more, I recommend avoiding licorice root while breastfeeding as well.  Summary It’s always fascinating to find a natural compound…

Can gluten cause infertility?

Dr. Jolene BrightenPublished: Fertility

…of infertility and pregnancy complications, possibly related to immune mediated mechanisms or nutrient deficiencies. This can result in miscarriages, higher rates of stillbirth, and problems with intrauterine growth. In fact,…

Toxic Shock Syndrome Symptoms

Toxic Shock Syndrome: What You Need to Know

Dr. Jolene BrightenPublished: Menstrual Cycle

…just given birth People with compromised immune systems People with underlying health conditions Regardless of which group you may happen to be in, you can significantly reduce your risk of…

Prenatal Stress and Aging

Dr. Jolene BrightenPublished: Pregnancy

…Premature Aging in Baby Anxiety, depression, and stress during pregnancy are risk factors for shorter gestation periods, lower birth weight, and can negatively impact fetal brain development. (1) This can…